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Archive for the ‘Problem-Solving’ Category

 

fitandfocusedin52-horseandriderbooks

In January, it always feels like everyone is at the gym or on a cleanse or giving up sugar and alcohol in order to meet one resolution or another. For those of you interested in improving your inside as much as your outside, check out these recommendations for learning to tell the difference between a good mistake and a bad mistake from Coach Daniel Stewart’s book FIT & FOCUSED IN 52:

No one’s perfect (nope, not you either) so it’s just a matter of time before you’re going to mess up or throw your horse under the bus. Saying sorry to your horse, trainer, opponent, friend, or family member while riding—called an athletic apology—is a necessary stage in learning from mistakes and can be wonderfully empowering because it has an amazing way of shifting your focus away from blame and disappointment, to self-respect and confidence.

The difference between a good mistake and a bad mistake is that you own and learn from the good ones. Teach yourself to turn bad mistakes (the ones you feel bad about or try blaming away) into good ones by:

(1) saying you’re sorry,

(2) owning it, and

(3) letting yourself off the hook by committing to be better.

It might sound something like this:

(1) “I’m sorry.”

(2) “It was totally my fault.”

(3) “I promise to be on time in the future so it doesn’t happen again.”

howtoshrinkthesizeofyourbut-horseandriderbooksOwning your mistakes and vowing to be better as a result of them is one of the quickest ways to go from being a good rider to a great one. You should know, however, that not all athletic apologies are created equal. When making yours, always avoid using the word “but” because it has the nasty habit of trying to justify a mistake or erase blame. For this reason, the word but is called a verbal eraser. For example, “I’m sorry, but you really made me mad.”

It’s not all about you!

Athletic apologies should also never contain “you” statements because they unintentionally attempt to shift the blame from you to someone else. When you apologize by saying something like, “I’m sorry you got mad,” you place the blame on that person instead of owning it yourself.

Here’s a little homework: 

Think about a recent mistake you’ve made involving your horse, trainer, friend, or family member, and then make a three-part athletic apology for them. Remember, you’re not perfect, so go on and prove that you have the courage to admit it. 

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fit & focused in 52-horseandriderbooksFIT & FOCUSED IN 52 is available from the TSB online bookstore, where shipping in the US is always FREE.

CLICK HERE for more information or to order.

Trafalgar Square Books, the leading publisher of equestrian books and DVDs, is a small business based on a farm in rural Vermont. 

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dressageinharmony-horseandriderbooks

Photo by Coco Baptist

Wouldn’t it be cool if every horse made a New Year’s Resolution not to shy at silly, innocuous, or invisible things in 2019? Alas, I think we all know that isn’t likely, so best case scenario is we riders resolve to do better by our horses when the shy does happen.

The late Walter Zettl was a highly respected clinician and proponent of classical training principles. “My approach,” he said, “is that of complete sympathy for the horse and devotion to its happiness and well-being…. I attempt to educate riders to make their horses happy, confident, and proud to work for them.”

Here is Zettl’s advice for handling the horse that shies, from his book DRESSAGE IN HARMONY:

Young horses often shy and jump away from new objects or situations or quick movements. Older, more experienced horses may also jump away from new “goblins,” but usually time has accustomed them to weird blankets, shadows, flowers, sunbeams, and so on. One should never forget, however, that the horse evolved as a grazing animal whose main defense against predators is flight. A few months or years of training will never overcome millions of years of evolution.

To cure shying, the horse must be brought to trust his rider and himself. He must trust that the rider will let him run away if something terrible happens, and he must feel balanced and in control of his body. You often see riders trying to force their horses past a “scary” object, and the horse becomes more and more tense, and the rider resorting to more and more force. You can never beat the shying out. What is really happening in the horse’s mind is that he is being trapped near this frightening thing and that his one defense is taken away. Also, he learns to associate a whipping with an object, place, or situation, and we have succeeded in teaching him that this thing is to be feared, and he becomes more and more tense. 

When riding past a frightening place, the rider must become more relaxed, careful, cool, and quiet. When the horse trusts that he can run away, he will accept that he does not need to—yet. The rider must lightly control the horse, but always give the horse the reassurance that flight is possible. The rider must also keep the horse well balanced, so the horse feels that he can jump away. 

dressageinharmonyshying-horseandriderbooks

By positioning the horse with a good bend away from the object (shoulder-in for those horses that understand it), the horse cannot bolt away so easily through the inside shoulder, although he still sees an “escape” through the front. For example: When a horse shies from an object on his right side, he usually bends strongly right to look at the object, plants both front feet, and pushes out through the left shoulder. Keeping the bend left makes this more difficult, making it easier for the rider to keep the horse going straight past the object. Making the horse bend right and pulling him toward the object only makes the horse more frightened because escaping forward takes him toward the hazard. 

dressageinharmpb-horseandriderbooksYou can learn more from Walter Zettl in his book DRESSAGE IN HARMONY, available from the TSB online bookstore where shipping in the US is FREE.

CLICK HERE for more information or to order.

Trafalgar Square Books, the leading publisher of equestrian books and DVDs, is a small business based on a farm in rural Vermont. 

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W.O.W.

The year is almost over.

It always hits as a touch unbelievable. And yet here we are, a few days from 2019. It’s cold outside, with enough white stuff to validate the Vermont address. The Prosecco is chilling in anticipation of the celebration ahead. We have some truly exciting projects in the works with wonderful and inspiring movers and shakers from the equestrian world. This means the New Year promises to be incredibly busy, so before we get caught up in what lies ahead, we want to take this moment to cast a glance back at what we published this year.

We studied the art of taping for equine wellness, and found new ways to provide visual video tools in educational books. We told the stories of regular girls who got the big break and young men who traveled the world, looking for one. We got tricky on the ground and balanced in the saddle. We tried to ride better, know better, and do better.

Thank you to all of those who supported us and our authors in 2018. We hope you come back for more in the New Year.

OUR YEAR IN HORSE BOOKS & DVDS: 2018

 

Kinesio Taping for HorsesKinesiology Taping for Horses (January 2018)

Kinesiology taping on human athletes is all the rage: widely used by physical therapists, chiropractors, and personal trainers, we see it on Olympians, runners, basketball players—on amateurs and professionals. Our equine athletes can benefit hugely from taping techniques, too, and this terrific guidebook provides the ultimate reference for understanding both the uses of kinesiology tape and its numerous applications.

 

Ride Better with Christoph HessRide Better with Christoph Hess (February 2018)

Christoph Hess, a Fédération Equestre International (FEI) “I” Judge in both dressage and eventing, is highly respected around the world as a teacher of riding and the development of the horse according to classical principles. Here he collects some of his very best riding and training tips along with well-honed insight related to the topics that he finds most often challenge equestrians and their equine partners.

 

Girl on Dancing HorseThe Girl on the Dancing Horse (March 2018)

Charlotte Dujardin and her charismatic horse Valegro burst onto the international sports scene with their record–breaking performance at the 2012 Olympic Games in London. Dujardin began riding horses at the age of two, but dressage was the domain of the rich–not the life a girl from a middleclass family was born into. Her parents sacrificed to give her as many opportunities as they could, and she left school at 16 to focus on equestrian competition. It was at 22, when she was invited to be a groom for British Olympian Carl Hester, that she met the equine partner that would change her fortune. This is Dujardin’s autobiography: the story of an outsider, an unconventional horse, and the incredible bond that took them to the top.

 

Equine Lameness for the LaymanEquine Lameness for the Layman (April 2018)

Dr. Bob Grisel has created a book unlike any other. With color illustrations, dozens of charts, and hundreds of links to online videos of explanatory case studies that you can scan with a touch of your smartphone, readers are given a complete course in observing, identifying, and decoding equine lameness. Dr. Grisel helps you interpret what is seen, plain and simple (no need for medical knowledge of equine anatomy and pathology).

 

Horses in TranslationHorses in Translation (April 2018)

In the much anticipated follow-up to her international bestseller HORSE SPEAK, Sharon Wilsie uses true stories to relate examples of “problems” and how they were solved using Horse Speak. Her engaging narrative introduces readers to dozens of real life scenarios from different barns, various disciplines, and riders and handlers with contrasting experiences and backgrounds. Wilsie highlights her Horse Speak process, the clues that point to the best course of action, and the steps she takes to connect with horses that have shut down, grown confused, or become sulky or aggressive for any number of reasons.

 

55 Corrective Exercises for Horses55 Corrective Exercises for Horses (May 2018)

In this collection of mounted and unmounted corrective exercises, Jec Aristotle Ballou demonstrates how we can actively work to improve the horse’s posture and movement, whether he is an active performance or pleasure mount, an aging or older horse that benefits from gentle exercise, or one being rehabilitated following injury, illness, or lack of conditioning. Ballou’s positive cross-training techniques are free of shortcuts, and her guidelines for analyzing the horse’s posture and way of going help readers gain a new awareness of the equine body.

 

Dressage the Cowboy WayDressage the Cowboy Way (May 2018)

The founder of Cowboy Dressage®, Eitan Beth-Halachmy, explains the development of the Western dressage horse using his methods. Beginning with the basics of body language, use of the aids, and a discussion of the Training Pyramid, Beth-Halachmy then provides guidelines for foundational groundwork and progressive dressage schooling under saddle, such as developing cadence and consistency in the gaits, understanding and requesting correct bend, choosing and using lateral maneuvers, and advancing self-carriage and collection.

 

In the Middle Are the Horsemen-horseandriderbooksIn the Middle Are the Horsemen (June 2018)

In 2008, 26-year-old Tik Maynard faced a crossroads not unlike that of other young adults. A university graduate and modern pentathlete, he suffered both a career-ending injury and a painful breakup, leaving him suddenly adrift. The son of prominent Canadian equestrians, Maynard decided to spend the next year as a “working student.” Here Maynard chronicles his experiences–good and bad–and we follow along as one year becomes three, what began as a casual adventure gradually transforms, and a life’s purpose comes sharply into focus.

 

RidingwithOliveiraRiding with Oliveira (July 2018)

Over several years Dominique Barbier had the unique opportunity to form an intimate relationship with the revered Portuguese equestrian Nuno Oliveira. In this deeply personal book Barbier chronicles their time together. Beginning in a tiny, dimly lit riding hall in Póvoa de Santo Adrião, Portugal, where seminal moments of Barbier’s riding education dawned under the watchful eyes of many luminaries of the European riding elite, the book then explores what came later when Barbier studied with the Mestre in Avessada and traveled with him to Belgium. Barbier’s recollections are complemented by those of three other equestrians who learned from the Mestre: Dany Lahaye, Bettina Drummond, and Luis Valença.

 

Tug of War NETug of War (September 2018)

A paperback edition of Dr. Gerd Heuschmann’s international bestseller: an intelligent and thought-provoking exploration of both classical and “modern” training methods, including “ hyperflexion” (also known as Rollkur), against a practical backdrop of the horse’s basic anatomy and physiology.

 

Fergus and the Night Before Christmas FinalFergus and the Night Before Christmas (September 2018)

Fergus, the world’s most popular cartoon horse, shares an epic holiday adventure inspired by the classic tale ‘Twas the Night Before Christmas. With colorful, light-hearted comedy on every page, Fergus and his motley group of equine teammates bravely take to the skies to give St. Nick the sleigh ride of his life. Can Santa manage his ungainly hitch and deliver the perfect gift on the most magical night of the year? Fasten your seatbelt! Recommended for ages 5 to 95.

 

Beyond the Track NE REVBeyond the Track (September 2018)

In this fully updated edition of the book that Thoroughbred and horse training experts have called “breakthrough racehorse literature,” “superior,” “a winner,” and “the ultimate in training manuals,” readers learn everything they need to transition an OTTB from life at the track to life out back. Author Anna Ford, Thoroughbred Program Director at New Vocations Racehorse Adoption, begins by discussing the typical Thoroughbred’s early years, then explains reasons for retirement, common injuries and health issues, basic feeding and nutrition, and safe handling. She goes on to provide step-by-step instructions for building the solid educational foundation the OTTB needs to excel in a new career, whether as a highly trained competitor or a pleasure mount.

 

Dressage Training In-HandDressage Training In-Hand (October 2018)

Kathrin Roida details her in-hand training methods, sharing the stories of a number of horses of different ages, breeds, and training backgrounds, and demonstrating the steps to teaching them: shoulder-in, travers, renvers, pirouettes, half-pass, piaffe, passage, canter work, the Spanish walk, and much more. Throughout her conscientious attention to what is best for the horse ensures that not only do the lessons result in a horse that is healthy in body but also one that is healthy in mind and happy in his work.

 

THE RIDER'S BALANCEThe Rider’s Balance (October 2018)

Sylvia Loch provides an image-driven visual guide that shows how each tiny shift of the rider’s weight affects the horse’s balance. With the help of dozens of illustrations and fabulous color photographs, she demonstrates the minute changes in rider position that determine a horse’s comprehension of instruction as well as his physical ability to perform.

 

Cavalletti 4th EditionCavalletti: 4th Edition (October 2018)

Each horse, no matter the riding discipline, benefits from working with cavalletti. Dressage and eventing rider extraordinaire Ingrid Klimke explains how training with ground poles and cavalletti is one of her secrets of success. This newly revised editionshows cavalletti work on the longe, provides valuable new ideas specifically for dressage work, and numerous updated diagrams for jumping gymnastics, along with all new color photographs.

 

Horse Speak DVDHorse Speak: First Conversations DVD and Streaming (November 2018)

In this DVD or streaming video, learn an easy, practical system for “listening” and “talking” to horses in their language instead of expecting them to comprehend ours. Horse Speak can be used by any individual who works with horses, whether riding instructor, colt starter, recreational rider, or avid competitor. It promises improved understanding of what a horse is telling you, as well as providing simple replies you can use to tell him that you “hear” him, you “get it,” and you have ideas you want to share with him, too. The perfect complement to HORSE SPEAK the book and HORSES IN TRANSLATION.

 

Handy Book of Horse TricksThe Handy Book of Horse Tricks (November 2018)

Groundwork and trick training specialist Sigrid Schöpe has found great success teaching her own horses tricks, which they enjoy doing as part of their regular groundwork and under-saddle schooling routines. Here she shares her techniques, using positive, conscientious methods that are easy to follow–and a whole lot of fun! By following the simple steps and clear color photos, readers will find their horses will learn over 20 of the world’s most popular tricks in no time, including: bowing, kneeling, lying down, sitting, rearing on command, performing the Spanish walk, standing on a pedestal, taking a blanket off, crossing their legs, carrying a lead rope, stacking cones, playing soccer, and more!

 

Know Better to Do BetterKnow Better to Do Better (November 2018)

In this smart, honest book chock full of valuable takeaways, gold medalist and renowned rider and coach Denny Emerson uses stories of the standout horses from his own riding career, which spans almost 70 years, to detail some of the things he wishes he’d known “then” that he knows now. With a candid willingness to share mistakes he’s made over the years and clearly articulated ideas on how others can avoid them, he commits himself and those reading to finding more conscientious ways to ride, train, and work with horses.

 

DressageSchoolNEDressage School (December 2018)

In this updated edition of the bestselling reference, readers discover the what, the how, and–most importantly–the why of more than 100 dressage movements. Color photographs of riders of various levels and on different breeds of horse show how each movement should look when ridden correctly. Not only is each movement clearly defined, but explanations include common mistakes and how to avoid them, as well as the benefits of each exercise and how it contributes to the “bigger picture” of the dressage training scale.

TrafalgarSquareFarm-horseandriderbooks

Our very best wishes for a safe, peaceful, and very happy New Year.

Trafalgar Square Books, the leading publisher of equestrian books and DVDs, is a small company based on a farm in rural Vermont.

Here’s what we published in:

2017

2016

2015

2014

2013

2012

2011

Rainbow-horseandriderbooks

Rainbow, one of the Trafalgar Square Farm horses.

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24HoursJecBallou-horseandriderbooks

Professional horse trainers and riding instructors have mind-blowingly busy lives—that’s why it is so amazing to hear how they make it all work. The layers of scheduling, the early mornings, the sacrifices when it comes to friends, family, and personal interests…. That can be the story, but sometimes, a balance is struck, and it all clicks.

We caught up with TSB author and horse trainer Jec Aristotle Ballou and asked her how she spends her typical day, and wouldn’t you know, it sure sounds like she’s found the same physical and emotional balance she strives to establish in each of her horses. Here’s a glimpse at her life as a professional, in 24 hours:

5:15 am I wake up and begin my morning ritual of coffee and writing in my journal. Inspired to keep a creativity habit, I started writing three ‘Morning Pages’ in a notebook every morning 20 years ago and I still do it! Sometimes I write good stuff, other days it’s drivel. But what counts is that it happens.

6:30 am I meet some of my running teammates for a 7- to 10-mile run. I started running ultra-marathons a few years ago and now I can’t seem to stop (pun intended). It is a glorious way to cleanse my mind and open the day. Even when I travel around the country to teach clinics, I like to get in my morning run before embarking on a busy day.

8:00 am Most days, I arrive at the barn by now. Like many trainers in California, I don’t own my own farm. The horse property I lease is a 20-minute drive from my house. Some days I commute by bike, other times I drive while listening to podcasts like Dressage Radio Show where—yeah!!—my book 55 CORRECTIVE EXERCISES FOR HORSES was recently featured in an episode. During my commute, I ponder the advice my past teacher Manolo Mendez gave me: You have to know with each horse where you want him to be in his training next week, next month, next year. I assess what seems to be working, what might not be working so well, and if I’m honestly on track for what each individual horse needs.

JABonDressageRadio-horseandriderbooks

Click the image above to listen to Jec on Dressage Radio Show, Episode #479!

8:00 am–12:00 pm Before it gets too hot, I ride my training horses. Most of the horses that come to me for training are in need of learning how to use their bodies better or overcome some kind of physical restriction or compromised movement. I work with a diverse spread of breeds. Right now, we have three Icelandics, a Thoroughbred, a Halflinger, a Quarter Horse, an Arabian, a Missouri Foxtrotter, a couple of grade mares, and my own Andalusian. During the morning hours, I rotate between riding in the arena, my large gallop track, and our trails. I am an enormous advocate for cross-training; all the horses here follow that program. A few days a week, I have a helper who prepares the horses for me to ride; other days I do everything myself (these are the days I’m exhausted by 5:00 pm!) Around noon, students start showing up for lessons. 

1:00 pm–4:00 pm Usually during the afternoons on Tuesday/Wednesday/Thursday I’m teaching group and private lessons, trying my best to stay under a floppy hat and out of the sun, while simultaneously eating some bites of sustenance when I can. 

5:00 pm I often stop at the gym for a short weight-lifting session on the way home so I can be back at the house around 6:00 pm and spend an hour replying to emails and writing articles for the equine magazines I contribute to. This computer work usually overlaps with making dinner. I’m mostly vegan, which means I spend a lot of time planning and preparing things to eat. And because I run/workout so much, I eat a lot!

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8:00 pm My partner and I often walk the Jack Russell along the cliff overlooking the ocean before we wind down for the evening. 

9:30 pm I’m in bed “reading,” which is usually a euphemism for falling asleep with a book on my face. When I succeed at staying awake, I love to read. Typically, I read three or four books a month, devouring non-fiction, poetry, fiction, and anything else that can make me think, teach me something, or wake up my senses in some way. 

 

55 Corrective Exercises for HorsesJec’s new book 55 CORRECTIVE EXERCISES FOR HORSES is available now from the TSB online bookstore, where shipping in the US is FREE.

CLICK HERE to download a FREE sample chapter or to order.

Photos appearing in this blog are courtesy of Jec Aristotle Ballou.

Be sure to read the other installments of TSB’s “Horseworld By the Hour” blog series:

KENDRA GALE

JEANNE ABERNETHY

YVONNE BARTEAU

JONATHAN FIELD

EMMA FORD

JOCHEN SCHLEESE

HEATHER SMITH THOMAS

LYNN PALM

DANIEL STEWART

DOUG PAYNE

JANET FOY

Trafalgar Square Books, the leading publisher of equestrian books and DVDs, is a small business based on a farm in rural Vermont.

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55CorrectiveExercises-horseandriderbooks

Have you found yourself trying to resolve one of the following challenges related to your horse’s posture or performance?

• Rebuilding after an injury or extended time off.

• Countering an unspecified weakness that prevents him from doing what you ask.

• Improving stiff, uncoordinated, or short-strided gaits.

• Softening a rigid or hollow topline.

• Lightening heaviness on the forehand.

• Correcting a hindquarter anomaly like locking stifles, an unstable pelvis, or a strong preference to travel one direction versus the other.

 

Or maybe you are wondering whether:

• His resistance to work is due to physical limitation or behavioral issues.

• He is physically capable to do what you’re asking.

• There is a specific source of his weakness or reason for his lack of progress.

• There is a cause for his need of frequent chiropractic adjustments or the way he often feels “not quite right.”

• There are ways you can make his gaits easier and more fun to ride.

 

Over time, horses (like people) acquire postural habits, compensate for soreness and injury, and develop poor movement patterns. This limits performance ability, causes unsoundness and health issues, and ultimately undermines the horse’s overall well-being.

Jec Aristotle Ballou has made a name for herself advocating for the horse and providing sensible instruction in his schooling, conditioning, and care. Her bestselling books and popular clinics are designed to enable any horse person to correctly apply proven principles that bring measurable progress while avoiding boredom and confusion. In her latest book 55 CORRECTIVE EXERCISES FOR HORSES, she provides a collection of mounted and unmounted exercises, demonstrating how we can actively work to improve the horse’s posture and movement, whether he is an active performance or pleasure mount, an aging or older horse that benefits from gentle exercise, or one being rehabilitated following injury, illness, or lack of conditioning.

Ballou’s positive cross–training techniques are free of shortcuts, and her guidelines for analyzing the horse’s posture and way of going help readers gain a new awareness of the equine body. Applicable for all disciplines, this is an integral collection that optimizes how the horse uses his body and helps ensure he stays sounder and healthier for more years of his life.

55 Corrective Exercises for Horses55 CORRECTIVE EXERCISES FOR HORSES is available now from the TSB online bookstore, where shipping in the US is FREE.

CLICK HERE for more information or to download a free chapter.

Trafalgar Square Books, the leading publisher of equestrian books and DVDs, is a small company based on a farm in rural Vermont.

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It seems like after decades in the horse industry, all of a sudden, everyone is talking about fascia. This is that thin sheath of fibrous tissue that encloses the muscles and other organs, and apparently, it is really pretty important to your horse’s posture, movement, comfort, and performance. Huh. If you’re like us, all these years of riding and horse care and various bodywork therapies, and you haven’t given fascia a thought, right? Well, now is the time to acquire a whole new awareness of your horse’s body and how you can keep it happy and healthy.

We caught up with TSB author Margret Henkels, founder of Conformation Balancing, her method of fascia fitness for horses, and author of the book and DVD IS YOUR HORSE 100%? She brought us up to speed with how easy it can be to positively affect the horse’s fascia…and shared a few of the secrets that keep her going, too!

TSB: Your book and DVD IS YOUR HORSE 100%? were published in 2017. They explain your method of bodywork targeting the horse’s fascia, which anyone can do. Why do you feel fascia fitness is important to horse and rider? How can your method of bodywork help horses with “problems”?

MH: Fascia (sometimes called myofascia), or connective tissue, is an amazing tissue. When it’s healthy, it’s full of light and free movement…when it’s stiff, it’s rigid and painful. Nearly every horse experiences strain. Stuck fascia is a huge problem for a free-moving, master athlete like a horse. These dark stuck areas ruin their free movement and create a fearful mental state. Fascia is the only tissue that also “holds” emotional trauma, due to its unique properties. When a rider “melts” a hard, stiff area on their horse with their hands, this action also releases emotional anxiety related to that limit. This is a miracle for the horse! They become very grateful to us for this relief.  Riders win and keep the trust of their horse with this work. Also, the rider understands her horse much better. Limits are now recognized as physical issues, not refusals. It’s an amazing new way to relate to horses and riding.

IsYourHorse100Percent-horseandriderbooks

TSB: You first became interested in fascia and how it can be influenced when you had your own physical compensations and adhesions addressed by a bodyworker. How is fascia work for horses similar to that for humans? How does it differ?

MH: Horses and humans both feel much better with flowing fitness. Humans entertain themselves with distractions and diversions, but horses live in constant fear and anxiety if they aren’t fit. Humans often medicate the discomfort. Horses constantly fear a predator will get them. Humans might feel limited by poor fitness, but horses feel very unsafe and judged against.

TSB: What is one lesson you hope readers will take away from your book and DVD?

MH: Fascia is astonishing in its self-intelligence, and it is easy to effect huge, progressive, balancing advances from difficult, stuck, and unhappy situations.

20171109_134700

Margret Henkels demonstrating how to “melt” the fascia at Equine Affaire in MA, 2017.

TSB: If you were trapped on a desert island with a horse and a book, what breed of horse would it be and which book would you choose?

MH: An Arabian horse and Frederic Pignon and Magali Delgado’s GALLOP TO FREEDOM!

TSB: If you could do one thing on horseback that you haven’t yet done, what would it be?

MH: Jump big fences on a talented jumping horse. 

TSB: What is the quality you most like in a friend?

MH: Integrity.

TSB: What is the quality you most like in a horse?

MH: Integrity.

Margret Henkels and Pepper

Henkels with her dog Pepper.

TSB: What is your greatest fear?

MH: That human consciousness will continue to limit the horse’s happiness.

TSB: What is your greatest extravagance?

MH: Washing my car.

TSB: If you could change one thing about yourself, what would it be?

MH: To be younger with all the gains I made in aging.

MargretHenkels-horseandriderbooks

Margret with her horses Tanga and Kira.

MH: Organic, local carrots and bee pollen.

TSB: What is your idea of perfect happiness?

MH: Being part of a transformative experience.

TSB: If you could have a conversation with one famous person, alive or dead, who would it be?

MH: Harry de Leyer, owner of Snowman.

TSB: What is your motto?

MH: Don’t give up before the miracle happens.

Margret Henkels’ BOOK and DVD are both available from the TSB online bookstore, where shipping in the US is FREE.

CLICK HERE for more information.

Trafalgar Square Books, the leading publisher of equestrian books and DVDs, is a small company based on a farm in rural Vermont. 

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TheHowComeTrick-horseandriderbooks

I don’t know about you, but we can always use a trick or two to get our horse lives (and the rest of our lives) in order. That means get our wheels on straight and our head in the game (and the dishes done, maybe, too, to boot). Lucky for us, we have equestrian sport psychology expert Coach Daniel Stewart on call (a perk in horse book publishing) to provide all kinds of rev-your-engines-type advice. Here’s one we love from his new book FIT & FOCUSED IN 52:

You have good intentions in life, but sometimes life has a crazy way of getting in the way of your good intentions. When things like school, work, family, and a ridiculously short 24-hour day come in between you and your good intentions, it’s time for the “how come” trick.
 
If you’re like most riders, you have a few meaningful tasks you’ve been meaning to do for a while but haven’t yet gotten around to. They can be anything from cleaning your barn or house (really, when was the last time you saw the floor?) to speaking to your trainer about something that’s been worrying you. When you find the task, simply ask yourself, “How come I haven’t done it yet?” Be honest with your answer because it’ll help create the plan to finally achieve it. For example, “How come I haven’t learned to jump yet?” leads to the answer, “Because I don’t have a jump trainer, jump tack, or a jumper.” Armed with this information you can start looking for a trainer in your area with school horses and tack. Yay—the answer to your question is the answer to your problem!
 
FYI
The following “how come” questions don’t qualify for this technique:
 
– How come the word abbreviation is so long?
 
– How come the word phonetic isn’t spelled the way it sounds?
 
– How come the time of day with the slowest traffic is called rush hour?
 
– How come shipments go in cars and cargo goes in ships?
 
– How come the third hand on a watch is called the second hand?
 
Riding Focus Homework
This coming week, think of something related to your riding you’ve been putting off, and ask yourself how come you haven’t done it yet. Think about it for a while and write down your honest answers.

Then, get out of that chair and go do it!

Fit & Focused in 52_2FIT & FOCUSED IN 52 is available now from the TSB online bookstore, where shipping in the US is FREE.

CLICK HERE for more information or to order.

Trafalgar Square Books, the leading publisher of equestrian books and DVDs, is a small business based on a farm in rural Vermont. 

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