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It is always amazing to learn how our authors manage their days. With most of them working equestrians or equine experts, hours are always an incredible juggling act of horses, clients, and family. This month we caught up with the stunning and talented Sandra Beaulieu, author of FREESTYLE: The Ultimate Guide to Riding, Training, and Competing to Music, to find out how her life balance works as the manager of Little River Friesians in Havana, Florida.

Photo by Susan McClafferty

5:00 am A few years ago I started waking up early to work on my book FREESTYLE. I love the dark and quiet nature of the morning…with my two cups of coffee of course! Don’t get me wrong…I would love to sleep in, but if I don’t work in the morning it just won’t happen. To help me stay consistent I put my cell phone outside my room so I have to get up to turn off the alarm, otherwise I will hit snooze. I am currently working on an ebook specifically for Second Level choreography, which is a supplement to my book FREESTYLE. I also work on blog posts, social media…basically anything that involves my computer.

Coffee and working on the latest eBook. Photo by Sandra Beaulieu.

6:00 am Light yoga and any physical therapy exercises I am working on. I have old riding injuries and a chronic hip flexor issue that takes a lot to maintain. I go to the chiropractor and a masseuse once a week and also use my Magna Wave machine, KT tape sometimes, and Arnica to help improve healing and symmetry in my body. If I ride too many horses in one day or a very wide horse it puts a lot of stress on my body so I do my best to stay flexible and strong.

7:00 am Down the stairs and into the barn…I live in a beautiful apartment above the horses and I love being so close to them. I have quick access in case of emergencies, and it makes my day to hear them whinny when it’s time for carrots. There have been many nights where I need to give medications, bring in a loose horse, or check on a pregnant mare. I help with morning chores and make sure everyone is safe, happy, and healthy.

A beautiful morning bringing in the horses at Little River Friesians in Havana, Florida.

8:00 am – 11:00 am Run back upstairs to make my morning smoothie and take my supplements. Then back downstairs to write out my plan for the day and powwow with Lilian, our barn manager. Every day is different but most of the time I plan to ride two or three horses by lunch. Once a week we plan a trail day where the horses get to venture out and have a relaxing stroll through the woods. Sometimes I am preparing for a clinic, performance, or photo shoot. 

I work on basic dressage training with all the riding horses and add liberty and trick training as well. Lately, I have added some working equitation obstacles and introduced some of the horses to the garrocha pole. I like to keep training sessions fun with a lot of variety. I always play music and have individual playlists for each horse to work on future Freestyles and to keep the energy light and playful. 

Riding Co Fan S at a dressage clinic. He is a thirteen-year-old Friesian gelding owned by Little River Friesians. Photo by Triple C Photography

11:00 am – 12:00 pm  Lunch time for me and the horses. I help the team give out hay, water, and extra supplements/medications. I usually check the social media channels for Little River Friesians while I eat and Lilian and I meet to work on TikTok videos and post to Instagram/Facebook. We love creating beautiful and funny videos of the horses to share with the world. We have mostly Friesians at the farm along with a few Warlanders (Friesian x Andalusian cross) and Andalusians. They are certainly fairytale horses with wonderful personalities that love to entertain.

Preparing Co Fan S for a funny TikTok video. Photo by Rachel Quidagno

1:00 pm – 3:00 pm Back to the horses! We have quite a few broodmares that I work with, doing long-lining, easy trail riding, and sometimes ring work. My main priority is to keep them happy and healthy so that they are in the best shape possible for carrying their foals. This includes a lot of grooming time, bathing/braiding, and some trick training for fun. Lilian and I also work together to train the foals/yearlings so that they are well-handled when they are sold. All our weanlings lead very well, stand for the farrier, get baths, and are introduced to the trailer and the round pen before they move on to new homes. 

The “Model” Friesian mares at Little River Friesians: (left to right) Truus Van Het Houkumhuis, Trudi, Trude Van De Kleine Koppel, Sybrich V. Stal Staf Karima. Photo by Kimberly Chason

3:00 pm “Dinner time” is fairly early so the horses can go outside and spend most of their time grazing and out with each other. In the summer months they stay inside under the fans until later in the evening but right now the weather is perfect to be outside from 3:00 pm in the afternoon until 7:00 am the next day. 

4:00 pm This is usually my time to work with Rovandio, my personal horse. Right now we are learning how to do Working Equitation and having fun preparing for shows/clinics. Rovandio is nineteen years old and requires a lot of maintenance so while I am grooming him he has the Magna Wave on him, his nebulizer for breathing, and I give him his homeopathic remedies, arnica, and herbal cough syrup before we ride. We usually do a short walking trail ride to warm up and work on dressage and obstacles, depending on how he feels that day.

I have known Rovandio since he was born and owned by my close friend Bethanne Ragaglia. When he was older I started training him full time and taking him to perform with my horse Douwe. He is a handy horse, easy to ride with one hand, and has a comfortable stride. I started painting from horseback with Rovandio, and we have performed at Equine Affaire and were invited to the World Equestrian Games and Equitana as well.

Painting from horseback while riding Rovandio, a Lipizzan/Andalusian/TB cross gelding. Photo by Kimberly Chason

7:00 am Usually I try to catch up on my own social media channels at this time and make sure to include my sponsors, Adams Horse Supplies, Espana Silk, and Kastel Denmark. I check to see if Little River has any comments/messages and return emails as well. 

Before I have dinner I enjoy taking the four-wheeler out to the horse’s paddocks to give them carrots and check that their fly masks/sheets/blankets are on properly and that everyone looks happy and healthy. During this nightly drive I stop by the beautiful meadow where my heart horse Douwe is buried and say goodnight to my special boy. He tragically passed away last summer due to a ruptured spleen and the past year has been a difficult time for me to grieve and figure out my life without him. 

My heart horse Douwe was a lot of fun in photo shoots. We used to perform a lot together, blending bridleless riding, liberty, and tricks. Photo by Kimberly Chason

8:00 pm Wind down from the day with a healthy salad, sometimes a glass of wine, and an episode of whatever I have been watching recently. I like to watch familiar shows I have seen before…if I watch something new and exciting I just want to stay up all night to see what happens! I love watching shows and movies that have horses and beautiful costumes like Game of Thrones, Outlander, and Bridgerton. Sometimes I think I was born in the wrong time period!

With Douwe, the Friesian gelding that changed my life. Photo/art by Kimberly Chason

9:00 pm My goal is to be in bed by this time, and I usually write in my journal before I turn the lights out, reflecting on my day and appreciating all the positive things in my life. I look forward to the future but do my best to stay present, enjoying my dream job surrounded by the beautiful, special horses of Little River Friesians.


Sandra Beaulieu’s book FREESTYLE is available from the TSB online bookstore, where shipping in the US is FREE.

CLICK HERE for more information or to order.

Enjoy this? Check out other author interviews in the “24 Hours” series:

Dr. Stacie Boswell
Cathy Woods
Dr. Jenni Grimmett
Dr. Bob Grisel
Tik Maynard
Jec Aristotle Ballou
Kendra Gale
Jean Abernethy
Yvonne Barteau
Jonathan Field
Emma Ford
Jochen Schleese
Heather Smith Thomas
Lynn Palm
Daniel Stewart
Doug Payne
Janet Foy




Trafalgar Square Books, the leading publisher of equestrian books and videos, is a small business based on a farm in rural Vermont.

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HandyBookHorseTricks-horseandriderbooks

Trick training is becoming more and more common as a supplemental means of engaging the horse, adding interest to standard conditioning regimens, and above all, ensuring you and your horse have fun together, even as you focus on reaching specific goals. It is easy to add a few tricks to your repertoire, and the payoff can be big: just wait until you wow your barnmates with a surprise routine!

Here are the four keys to successfully training your horse tricks, as explained by Sigrid Schöpe in her approachable new manual THE HANDY BOOK OF HORSE TRICKS:

HandyBookHorseTricks3-horseandriderbooks1 PRAISE

Praise is the most important feedback you can give. This can consist of saying “Good!” in a happy voice, a gentle stroke on the neck, or a food treat. In the beginning, it’s often wise to reward even small successes with treats, and later make your praise more verbal and only give treats now and then. After you praise the horse, allow him a short pause to think so that he can process what he’s learned. Praise is so crucial to training that I will frequently remind you about it.

2 IGNORE UNWANTED BEHAVIOR

When the horse doesn’t behave how you want him to, the best strategy is to ignore him. Perhaps he hasn’t understood correctly, or doesn’t yet know what he should do and has, therefore, become insecure. Repeat your signal and praise him as soon as he takes the smallest step toward the correct reaction.

HandyBookHorseTricks2-horseandriderbooks

3 TAKE YOUR TIME

Like people, horses learn very poorly when they’re stressed. If you notice your horse getting nervous, the first thing to do is check in with your own state of mind. Are you calm and relaxed or have you brought the aggravations of your day with you to the barn? What signals might your body be sending without you even realizing it? How is your facial expression? Friendly? Or, is there perhaps a frown there?

Some horses get worked up when they don’t understand what they’re supposed to do. When this happens, go back in your training until you come to a task that your horse can do reliably. When he does it, praise him extensively. Most of the time you can resume the next day and you’ll find the horse is ready for the next step. Sometimes, it simply takes longer to learn a certain trick. You should stay friendly, relaxed, and patient.

4 QUIT AT THE RIGHT MOMENT

With trick training, horses often cooperate with a high level of concentration and enjoy the recognition you give them for a job well done. Despite the enthusiasm on both sides, make sure you do not overwhelm your horse by practicing too much or too long. End your training in a good moment, which will increase the horse’s motivation going forward.

For more clear, concise, illustrated instruction in trick training for horses, check out THE HANDY BOOK OF HORSE TRICKS, available now from TSB, where shipping in the US is FREE.

CLICK HERE for more information or to order.

Trafalgar Square Books, the leading publisher of equestrian books and DVDs, is a small company based on a farm in rural Vermont.

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Happy Independence Day! Celebrate with our JULY FOURTH “FOURS”: four books and DVDs we recommend for riders, trainers, and horse lovers across the nation, and across equestrian disciplines.

FOUR BOOKS FOR HORSE LOVERS WHO’D RATHER NOT RIDE

The Horse Agility Handbook by Vanessa Bee

Horse Training In-Hand by Ellen Schuthof-Lesmeister & Kip Mistral

Trick Training for Horses by Bea Borelle with Gudrun Braun

Connect with Your Horse from the Ground Up by Peggy Cummings

FOUR BOOKS & DVDS FOR A HEALTHIER, HAPPIER PERFORMANCE HORSE

Horse Profiling by Kerry Thomas with Calvin Carter

Where Does My Horse Hurt? by Renee Tucker, DVM

Beyond Horse Massage by Jim Masterson with Stefanie Reinhold BOOK and DVD

FOUR BOOKS & DVDS FOR THE WESTERN FAMILY

Tex by Dorie McCullough Lawson

Buck the Film from Cedar Creek Productions

The Modern Horseman’s Countdown to Broke by Sean Patrick the BOOK and the 4-DISC DVD SET

FOUR BOOKS & DVDS FOR THE CONSCIENTIOUS DRESSAGE COMPETITOR

The Seven Deadly Sins of Dressage by Douglas Puterbaugh with Lance Wills

Meditation for Two by Dominique Barbier & Keron Psillas

Gallop to Freedom by Frederic Pignon & Magali Delgado

If Horses Could Speak DVD by Dr. Gerd Heuschmann

All these titles, and more, are available at the TSB online bookstore, where shipping in the US is always FREE.

 

PLUS, stop by the TSB online bookstore to take advantage of our SUMMER CLEARANCE SALE, running July 3 through July 8, 2012, with special savings on select titles!

CLICK HERE TO CHECK OUT OUR SUMMER CLEARANCE SALE

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The much-talked-about meeting between French master Philippe Karl and German trainer Christopher Hess--and the debate over training philosophies.

TSB just added a huge new selection of horse training and riding DVDs to its bookstore. We’re honored to now be the exclusive North American distributor for the highly respected equestrian filmmaker Pferdia TV.

Aspiring vaulters can now learn from the best!

Featuring internationally renowned riders and trainers such as Philippe Karl, Dr. Reiner and Ingrid Klimke, Linda Tellington-Jones, Anja Beran, Peggy Cummings, Richard Hinrichs, and many others, these DVDs are a “who’s who” of movers and shakers in a number of equestrian disciplines. You’ll find titles on classical and competitive dressage, starting young horses, driving, vaulting, in-hand work, long-reining, and trick training, as well as a number of incredible films focusing on breeds, including Friesians, and famous stallions, such as Donnerhall.

TSB now has a whole selection of DVDs for the Friesian fan.

THERE’S SO MUCH TO SEE HERE! Check out our NEW Pferdia TV section at the TSB bookstore NOW.

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