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An Easy Riding Mini-Workout to Do at Your Desk!
In RIDER FITNESS: BODY & BRAIN, kinetics-and-riding specialist Eckart Meyners, provides 180 anytime, anywhere exercises that have been systematically and successfully put into practice by riders at many levels of ability and experience. The cool thing about incorporating Meyners’ “mini-workouts” in your fitness plan is that they not only train and sculpt your body, they […]
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How It Feels to Be a Horse: An Easy Exercise That Shows You What It Is Like to Find Your Balance Under a Rider
“Movements that were once natural to the horse become suddenly very tiring when a rider is on his back because it changes his balance,” says Ulrike Thiel in her new book RIDDEN: DRESSAGE FROM THE HORSE’S POINT OF VIEW. “A new balance must be developed—the horse must learn a different way of controlling his own […]
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