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Posts Tagged ‘Jane Savoie’

ItsNotJustAbouttheRibbons-horseandriderbooks

Art by Beth Preston from It’s Not Just About the Ribbons by Jane Savoie.

Collection—what it is and what it isn’t—is regularly debated in most horsey circles. While there is a tendency to segregate ourselves by discipline, the truth is, the base philosophy should really be the same, whatever saddle you ride in or sport you pursue.

In her bestselling reference DRESSAGE 101, renowned dressage coach and motivational speaker Jane Savoie provides down-to-earth discussion around the ever-hot topic of collection and self-carriage, as well as all the exercises anyone ever needs to achieve collection as an “ultimate goal.” She also shares many stories of different riding lives, including this one about Dennis Reis, who once upon a time earned his living on the Professional Rodeo Cowboys Association circuit:

Dressage101-horseandriderbooks

Dennis Reis. Photo by John Carlson.

Dennis was a cowboy who trained horses for a living and discovered he had been doing dressage without knowing it. As his ability to communicate with his animals evolved and his talent was noticed by his neighbors, who were mostly dressage riders, he found himself in the unusual position of being asked to reschool upper-level dressage horses who were brought to him with specific problems. The dressage riders sought him out even though he had no classical training himself.
 
When asked about collection, Dennis is quick to point out that it’s not just a “head-set.” “Collection isn’t conforming to a preconceived notion of a frame or a picture of what it should look like,” he says. “It’s not a reduction in speed or a shortening of frame. It’s a posture that generates deep inside the body. The horse is round, balanced, engaged, off the forehand, and his back and neck are ‘turned off’—not braced.”

In dressage terms, when the horse’s back and neck are “turned off,” the energy that originates in the hindquarters can flow to the forehand without meeting any stiffness or restriction caused by the sustained contraction of the back muscles.
 
Dennis is enthusiastic about the joys of riding a horse that is in self-carriage. “The movements are fluid and elastic, transitions are flowing and soft, the horse is light and easy to guide and willingly yields his body to the rider.”

Jane 101 CoverI think we can all get there, don’t you?

Jane Savoie’s DRESSAGE 101 is available from the TSB online bookstore, where shipping in the US is FREE.

CLICK HERE for more information or to order.

And watch for Jane’s new book DRESSAGE BETWEEN THE JUMPS, coming Fall 2019!

 

Trafalgar Square Books, the leading publisher of equestrian books and videos, is a small business based on a farm in rural Vermont.

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ribbonsaudiobookavailablenow-horseanriderbooks

TSB is proud to release our first audiobook with one of our original bestselling authors: IT’S NOT JUST ABOUT THE RIBBONS, written and read by renowned rider, coach, and motivational speaker Jane Savoie, is now available from the TSB online bookstore!

We know horse people lead busy lives, often juggling work, family, and riding, so we want to make it easy to listen to some of our top authors’ best advice while commuting, or during your morning walk, or while sweeping the barn aisle or raking the arena track. There’s no better place to start than with Jane Savoie’s contagious enthusiasm, which couldn’t be better highlighted than in an audiobook read by Jane herself.

IT’S NOT JUST ABOUT THE RIBBONS was the followup to Jane’s breakout bestseller THAT WINNING FEELING!the first book ever to recognize the importance of training the mind and shaping attitude in order to achieve higher levels of riding skill. In RIBBONS, Jane shares the tools and ideas for self-improvement that she has used, not only to help herself deal with challenges, but her students—who range from Olympic contenders to intermediate riders—as well. Full of shining examples of the success of her methods of dealing with riding’s—and life’s—challenges, this book is essential for anyone who is passionate about horses but may be struggling, at some level or other, with negative emotions and frustration from slow development of riding skills.

Want to know how much Jane’s techniques can help you in both riding and life? While recording her audiobook, Jane was diagnosed with multiple myeloma, a rare blood cancer. Here, in her own words (the introduction she reads at the beginning of the RIBBONS audiobook), she shares how pieces of her book gave her tools she could use in her day-to-day struggle to combat her illness:

***

Sometimes it is hard to believe that my first book about riding and sport psychology—THAT WINNING FEELING!—was published over a quarter of a century ago. Its follow-up was this book: IT’S NOT JUST ABOUT THE RIBBONS. Time has indeed flown, as they say it should when you’re having fun.

And I have, for the most part, been having fun! In addition to teaching and mentoring riders through my clinics and online courses, I discovered ballroom dancing…a pursuit that demands the same kind of relentless attention to detail and patience in the mundane practice of basics as dressage. The two “Ds”—dressage and dancing—have over time given me what my mind and body crave most: achievable short- and long-term goals, small successes to be celebrated every day, and the chance to connect with a skilled and motivated partner, as well as evolve with that partner over time.

But then, in 2015, just as I had begun recording the audio version of this book, I found out I have multiple myeloma, a rare blood cancer. 

My life as I knew it went on hold as I spent the winter going through a round of high-dose chemotherapy, and I actually finished recording the IT’S NOT JUST ABOUT THE RIBBONS audiobook you are about to listen to while I was in the hospital, recovering from a stem cell transplant.

It is so easy to lose yourself in the physically excruciating process of battling back from illness or injury. I realized, as I forced myself to walk, IV rattling beside me, the 40 laps around the nurse’s station that would mean I’d gone a mile, that it was techniques I talk about in this book—those habits formed over a lifetime—that got me out of bed and placing one foot in front of the other, determined to get strong enough to go home.

My positive self-talk mantras became, “I’m going to breeze through this transplant,” and “I’m as tough as nails.” I desperately craved activity, but was often too tired to do more than my laps of the nurse’s station, so I filled that void within by making myself busy with visualization. I looked up pictures of myeloma cells, and when I discovered they looked like sunny-side up eggs, I reveled in the hours I could spend mentally smashing yolk after yolk. The “As If” Principle became my go-to …when I was scared, I acted as ifI was brave. When I felt depressed, I acted as ifI was bursting with optimism. The chemistry of fake emotion is the same as the chemistry of real emotion, so I changed my physiology on my bad days—smiling at nurses and doctors when they greeted me, replying, “I’m great!” when they asked how I was feeling.

That doesn’t mean I wasn’t discouraged when my blood counts didn’t improve on a particular day, but I always remembered what I wrote in this book about resilience, and the importance of being able to bounce back in the face of challenges—because that is what makes sure you stay in the game.

My wish for you is to not only learn how the tools in the chapters ahead can better your riding and improve your ability to meet your equestrian goals, but also that you find yourself, like me, better equipped to handle the kinds of trials, small and large, that prove themselves the bumps in the roads we travel.

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Jane Savoie’s strategies can help you chart your course to success. Art by Beth Preston from It’s Not Just About the Ribbons.

 

The IT’S NOT JUST ABOUT THE RIBBONS audiobook is available now from the TSB online bookstore.

CLICK HERE for more information or to order.

Want to read more about Jane Savoie’s dancing career? CLICK HERE

Trafalgar Square Books, the leading publisher of equestrian books and DVDs, is a small business based on a farm in rural Vermont. 

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No one can give us the skinny on how to do an honest-to-goodness half-halt like motivational speaker and dressage rider Jane Savoie. She gets that this integral part of, well, basically EVERY riding activity, can be difficult to understand and tough to put into practice in a way that it actually (really and truly) works.

Here’s Savoie’s no-fuss guide to understanding half-halts, from her bestselling book DRESSAGE 101:

Let’s break down the half-halt—or if you prefer, the “half-go”—into its parts. The half-halt itself is the combination of the driving aids (both legs and seat), the outside rein, and the bending aids (both legs and the inside rein), maintained for about three seconds.

During those three seconds, close both legs and push with your seat as if asking for that 100-percent, wholeheartedly forward response that you practiced when you put the horse in front of the leg. This is the “go” part of your half-go. But, instead of allowing the horse to go more forward as you did then, receive and contain this energy almost immediately by closing your outside hand in a fist. This becomes the rein of opposition. Make sure you feel the energy surge forward into the rein just before you actually close this outside hand.

By using your driving aids a fraction of a second before you use your rein aids, you ride your horse from back to front. This is your goal no matter what type of riding you do, because it’s the only way you can honestly connect your horse and make him more athletic and obedient. If you’re preoccupied with creating an artificial “headset” by fiddling with your hands, you’ll be riding your horse from front to back, and you’ll never truly be in charge. Remember, she who controls the hind legs—the “engine”—controls the horse. Always ride from back to front by directing the power from the hind legs forward into your hands.

To the naked eye, it will appear that you use all of these aids simultaneously. However, freeze-frame photography should show you using your driving aids first, then closing your outside hand, and finally, if necessary, vibrating your inside rein to keep the horse straight. (Remember, “straight” means straight on a line and bent along the arc on a curve.)

It is absolutely necessary for you to send your horse forward with your driving aids a fraction of a second before you close your outside hand. If you close your outside hand before you use your driving aids (or even exactly at the same time, for that matter), it’s like picking up the telephone before it rings—no one is there!

To help you imagine this concept, think about a balloon. Your driving aids blow up the balloon, and closing your outside hand in a fist puts the knot at the end of it to keep it full of air. So, to give a good half-halt, use your seat and legs first, and then close your outside hand, just as you’d inflate a balloon first and then tie the knot.

Quick Reference: The Aids for a Half-Halt (on a Circle to the Left)

Seat: Stretch up and use your seat in a driving way, as if pushing the back of the saddle toward the front of the saddle. Be sure to stay sitting in a vertical position when you push with your seat. Leaning behind the vertical can cause the horse to stiffen or hollow his back, and his head and neck will probably go up in the air as well.

Legs: Close your legs steadily, as if squeezing toothpaste out of a tube.

Outside rein (right rein): Close your hand in a fist.

Inside rein (left rein): Vibrate, if necessary, to keep the horse’s neck straight.

The aids are applied almost simultaneously, but basically they should be thought of in this order:

1  Driving aids first to create energy.

2  Outside rein second to contain energy.

3  Inside rein third, if necessary, to keep the neck straight.

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CLICK TO ORDER

Apply these aids for about three seconds by increasing the pressure of your legs and reins so it is slightly more than the maintenance pressure you have when your legs are softly draped around your horse’s sides and your hands have a firm but gentle feel of his mouth. After you give the half-halt, relax. This relaxing—the finish of the aid—is as important as the aid itself, because it is the horse’s reward. When you relax, let your legs rest lightly on your horse’s sides again, keep correct contact with his mouth, and continue riding your circle.

For more of Jane Savoie’s terrific teaching, check out DRESSAGE 101 from Trafalgar Square Books (www.horseandriderbooks.com), where shipping in the US is FREE.

CLICK HERE to order now

Trafalgar Square Books, the leading publisher of equestrian books and DVDs, is a small business based on a farm in rural Vermont.

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Photo by Keron Psillas from The Alchemy of Dressage by Dominique Barbier and Dr. Maria Katsamanis

In almost every book we publish, we invite our authors to include a page of acknowledgments; this is their chance to thank those who may have had a hand in their careers or the making of their books. While it isn’t every day that we look back through to see who they’ve thanked over the years, it seems appropriate on this blustery, cold, Vermont afternoon, the day before Thanksgiving 2016. As might be imagined, there is one resounding theme that emerges…have a look at some of the words of gratitude TSB authors have put in print. If your book was about to be published, who would YOU thank?

 

“They say success has a thousand fathers—I thank from the bottom of my heart all those who have taken an extra minute out of their day to help me down my path.” Jonathan Field in THE ART OF LIBERTY TRAINING FOR HORSES

“Thanks go out to every horse I’ve ever had the pleasure and privilege of riding…they’ve taught me the importance of caring, patience, understanding, selflessness, and hard work.” Daniel Stewart in PRESSURE PROOF YOUR RIDING

 

TSB author Jonathan Field with his family and "Hal."

TSB author Jonathan Field with his family and “Hal.”

 

“Most of all my greatest thanks go to Secret, the horse who has taught me so much—she is a horse in a million.” Vanessa Bee in 3-MINUTE HORSEMANSHIP

“We owe the greatest depths of gratitude to the horses.” Phillip Dutton in MODERN EVENTING WITH PHILLIP DUTTON

“Thank you, Santa, for bringing the pony when I was little.” Jean Abernethy in THE ESSENTIAL FERGUS THE HORSE

“Thank you to my partner and wife Conley, without whose moral support and inspiration I would be sitting on a tailgate by the side of the road holding a cardboard sign that reads, ‘Will work on horses for food.'” Jim Masterson in BEYOND HORSE MASSAGE

 

TSB author Linda Tellington-Jones.

TSB author Linda Tellington-Jones.

 

“Thank you to my beloved parents. You were so wonderful to let me chart a path with horses, which you knew nothing about.” Lynn Palm in THE RIDER’S GUIDE TO REAL COLLECTION

“I thank my beloved equine partners—my most important teachers.” Dr. Beth Glosten in THE RIDING DOCTOR

“Thank you to all my wonderful students and friends for always being there.” Jane Savoie in IT’S NOT JUST ABOUT THE RIBBONS

“I really need to honor the people who have invited me to work with them and the horses that have allowed me to be with, ride, and train them over the decades. I have learned some things from books, but most from the people and horses I train.” Heather Sansom in FIT TO RIDE IN 9 WEEKS!

“I give thanks for all the horses over the years who have taught me so much.” Linda Tellington-Jones in THE ULTIMATE HORSE BEHAVIOR AND TRAINING BOOK

“I am grateful for all my teachers, two-legged, four-legged, and winged, for all they have taught me through their own journeys.” Dr. Allen Schoen in THE COMPASSIONATE EQUESTRIAN

“Thank you to every horse that came my way over the past 45 years. Each one had lessons to teach me.” Susan Gordon in THE COMPASSIONATE EQUESTRIAN

“I want to thank my parents who finally gave in to the passionate desire of a small child who wanted a horse.” Heather Smith Thomas in GOOD HORSE, BAD HABITS

“Most of all, thank you to all the horses.” Sharon Wilsie in HORSE SPEAK

 

TSB author Dr. Allen Schoen.

TSB author Dr. Allen Schoen.

 

“I am extremely thankful to all of the horses in my life. I would not have accomplished so much without them. The horses have been my greatest teachers!” Anne Kursinski in ANNE KURSINSKI’S RIDING & JUMPING CLINIC

“I need to thank all the horses.” Sgt. Rick Pelicano in BETTER THAN BOMBPROOF

“Thank you to students and riders who share my passion in looking deeper into the horse and into themselves.” Dominique Barbier in THE ALCHEMY OF LIGHTNESS

“Thanks go to the many horses that have come into my life. You give me great happiness, humility, and sometimes peace; you always challenge me to become more than I am, and you make my life whole.” Andrea Monsarrat Waldo in BRAIN TRAINING FOR RIDERS

 

And thank YOU, our readers and fellow horsemen, who are always striving to learn and grow in and out of the saddle, for the good of the horse.

Wishing a very happy and safe Thanksgiving to all!

The Trafalgar Square Books Staff

 

Trafalgar Square Books, the leading publisher of equestrian books and DVDs, is a small company based on a farm in rural Vermont.

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ThoughtsonCR JS

Popular riding clinician and motivational speaker Jane Savoie (www.janesavoie.com) was the Reserve Rider for the US Dressage Team at the 1992 Olympic Games, coached at the Olympic Games in 1996, 2000, and 2004, and is the author of a number of bestselling books and DVDs. In honor of the 30th anniversary of the publication of CENTERED RIDING, she shared her memories of how the book impacted her career:

“When I heard 2015 marked 30 years since Trafalgar Square Books published Sally Swift’s CENTERED RIDING, I was momentarily stunned. At one time, 1985 didn’t seem so long ago! For me, that was a year of really hard work—learning, training, showing, teaching. I was riding with Robert Dover (our current US dressage technical advisor/chef d’equipe) then, and discovering Grand Prix on my schoolmaster Sacramento while bringing up a young prospect named Evidence. Oh, and I was teaching a ton—on the road two to three weekends every month, doing clinics.

“The ideas brought to life so brilliantly in Sally’s book opened my eyes to the true power of visualization. Those who know me or who have seen me speak or used my online training programs will understand what a HUGE deal this is! I went on to harness a number of visualization techniques that helped not only with my own riding and training, but with my ability to teach others, as well as improve my life in a broader sense (that is, outside of horses). Sally also made me aware of the need to teach riders to examine their own attitudes and positions first—as opposed to immediately blaming the horse—when things go wrong.

“It was a full seven years after CENTERED RIDING came out that Trafalgar published my first book THAT WINNING FEELING!, which presented my approach to training your mind and shaping your attitude in order to achieve what you might not think possible. It was this formula that helped me overcome pretty significant challenges and eventually be named reserve rider on the 1992 Olympic dressage team. When I look back now, I can see how Sally’s teachings and CENTERED RIDING played a part in making these significant life events possible.”

 

Share your own CENTERED RIDING  memories and “aha” moments online and tag them #CenteredRiding30! And remember, all CENTERED RIDING books and DVDs are 30% off, the entire month of November.

Trafalgar Square Books, the leading publisher of horse books and DVDs, is a small, privately owned company based on a farm in rural Vermont.

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PatriotFilly

Huntington Farm of South Strafford, Vermont, is just over two hills and across a river from the TSB offices. We’ve ridden there, competed there, worked there, filmed DVDs and photographed books there. It is a beautiful spot in the quintessential Vermont valley, and in the spring, it is customary to plan a roundabout drive just to catch view of all the babies frolicking in board-fenced fields.

With all the Pre-Superbowl Playoff Fever in the New England air this week, reporter Jack Thurston of NECN paid a visit to Huntington Farm, where a filly named “Patriot Girl” regularly takes charge of the colts. Click below to watch the fun clip that aired last night:

CLICK IMAGE TO VIEW VIDEO

CLICK IMAGE TO VIEW VIDEO

Deb Dean-Smith has been a model rider in TSB books over the years—be sure to check out Jane Savoie’s excellent DRESSAGE 101: THE ULTIMATE SOURCE OF DRESSAGE BASICS IN A LANGUAGE YOU CAN UNDERSTAND.

CLICK HERE FOR MORE

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TSB author Jane Savoie---her energy and ideas are always an inspiration!

TSB author Jane Savoie—her energy and ideas are always an inspiration!

We were lucky enough to spend time with dressage rider, author, motivational speaker, and (now) dancing queen Jane Savoie while attending Equine Affaire in Massachusetts last week. Her vitality, enthusiasm, and vibrant energy reminded us why TSB is so proud to have published her books, including JANE SAVOIE’S DRESSAGE 101, THAT WINNING FEELING!, and IT’S NOT JUST ABOUT THE RIBBONS.

 

Here’s one fabulous lesson from Jane’s winning playbook from IT’S NOT JUST ABOUT THE RIBBONS:

horsewarningAt one time or another, you’re going to get discouraged about your riding. This might happen when you think you’re just not making any progress; you feel like you’re taking two steps forward and three steps back. Maybe it happens when either you or your horse are sidelined with an injury. Perhaps you get discouraged because your horse is so good at home, but he’s inattentive or disobedient when ridden in a clinic or a show.

Your reactions are perfectly normal, and it’s fine to be discouraged for the moment. The problem only exists if you stay that way. The antidote to “getting stuck there” is to be resilient.

Resilience is an important quality in every area of life but it seems particularly necessary if you’re going to survive in the horse business. How many times have you been chugging along, smoothly working toward a goal, and then you show up at the barn and discover your horse is lame and needs a month off? How many times have you felt like quitting because you’re riding so badly? At times like these, your resilience—your bounce-back ability—will help you stay optimistic and ready to soldier on.

It really doesn’t matter what the challenge is. You can get knocked down in any area of your life as you pursue your goals. But getting knocked down doesn’t matter. You never truly fail unless you quit. And if you’re resilient, you’ll be able to bounce back after disappointment and stay in the game.

It’s normal to get discouraged from time to time. It only becomes a problem if you stay there emotionally. Obstacles and setbacks shouldn’t stop you in your tracks. Look at “failure” in a positive light. It gives you necessary feedback. It tells you what doesn’t work so you can figure out what does. Remember: You never really fail unless you quit.

Here are five tips for making resilience your “bounce-back” secret to success in the saddle—to be resilient you must:

  1. Have have a “fire in your belly” (a burning desire).
  2. Believe in yourself.
  3. Commit yourself to your goal.
  4. Be bold enough to dare to keep on “keeping on.”
  5. Use hurt, such as anger, as a motivator, rather than allowing it to become a roadblock.

 

You can get all of Jane Savoie’s fabulous books and DVDs from the TSB online bookstore, where shipping in the US is FREE.

CLICK HERE TO SHOP NOW

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