Come See Us at Equine Affaire!

This is the week! Equine Affaire in West Springfield, Massachusetts, is happening Thursday 11-11 through Sunday 11-14, 2021. Come see us at Booth 846-847 in the Better Living Center at the Eastern States Exposition and find all our newest books and hottest sellers, as well as amazing sale bins, author book signings, and chances to win great prizes. We all know that this year’s holiday shopping is going to be frantic and frustrating due to the ongoing supply chain nightmare and shipping issues, so we’re going to be ready to make it easy for you to get it all done, in person, at special event prices.

EA has an all-star lineup of TSB authors presenting this year, including:

LYNN PALM
Author of THE RIDER’S GUIDE TO REAL COLLECTION and YOUR COMPLETE GUIDE TO WESTERN DRESSAGE

DAN JAMES
Author of LONG-REINING WITH DOUBLE DAN HORSEMANSHIP

JIM WOFFORD
Author of STILL HORSE CRAZY AFTER ALL THESE YEARS, MODERN GYMNASTICS, and CROSS-COUNTRY WITH JIM WOFFORD

WENDY MURDOCH
Author of 50 5-MINUTE FIXES TO IMPROVE YOUR RIDING and 40 5-MINUTE JUMPING FIXES

SHARON WILSIE
Author of HORSE SPEAK and HORSES IN TRANSLATION

SALLY BATTON
Author of THE ATHLETIC EQUESTRIAN

DR. JOYCE HARMAN
Author of THE HORSE’S PAIN-FREE BACK AND SADDLE-FIT BOOK and THE WESTERN HORSE’S PAIN-FREE BACK AND SADDLE-FIT BOOK

JANET JONES
Author of HORSE BRAIN, HUMAN BRAIN

PLUS, we’ll have special guest appearances from Northeasterners Melissa Priblo Chapman, author of DISTANT SKIES, Chris Lombard, author of LAND OF THE HORSES, and the annual giant FERGUS THE HORSE photo-op.

Follow us on FB, IG, and Twitter for updates during the show about book signing times and Q & A sessions with authors! And please swing by Booth 846-847 in the Better Living Center to say hello. We love to talk about books and horses.

Find us on Facebook: https://www.facebook.com/HorseandRiderBooks   
Follow us on Twitter: https://twitter.com/TSBbooks   
Check us out on Instagram: https://www.instagram.com/horseandriderbooks/  

Trafalgar Square Books, the leading publisher of equestrian books and videos, is a small business based on a farm in rural Vermont.

Join Six Fabulous TSB Authors at Equitana USA, October 1-3, 2021

We are so excited that Equitana USA at the amazing and beautiful Kentucky Horse Park is right around the corner, and we are THRILLED that six of our amazing authors are featured presenters. Here’s what you have in store in Lexington this weekend.

Sally Batton, Founder and President of the Athletic Equestrian League and author of the forthcoming The Athletic Equestrian (coming January 2022)

Sandra Beaulieu, dressage trainer, artist, performer, and author of Freestyle: The Ultimate Guide to Riding, Training, and Competing to Music

Shawna Karrasch, positive-reinforcement trainer and author of the forthcoming The Power of Positive Horse Training (coming Fall 2022)

Jim Masterson, creator of The Masterson Method bodywork and author of many books and videos, including the bestselling Beyond Horse Massage

Lynn Palm, renowned trainer and clinician and author of The Rider’s Guide to Real Collection and Your Complete Guide to Western Dressage

Cathy Woods, horsewoman, yoga teacher, and author of Yoga for Riders

With a dynamic combination of seminars, clinics, and trainings, the EQUITANA USA Education Program will broaden your understanding of all things related to horse care and riding, while opening doors to new disciplines and fun. It all starts on Friday, October 1! Get your tickets and plan your visit today!

For more information or to reserve your tickets, visit EquitanaUSA.com.

CLICK HERE to get tickets to daytime events at Equitana USA.

CLICK HERE to reserve seats for EQUUS Evolution, the evening equestrian-inspired entertainment, at Equitana USA.

We hope everyone has a wonderful and safe experience in Lexington!

Trafalgar Square Books, the leading publisher of equestrian books and videos, is a small business based on a farm in rural Vermont.

Friesians, Parachutes, and Playlists: 24 Hours with Horse Trainer and Performer Sandra Beaulieu

It is always amazing to learn how our authors manage their days. With most of them working equestrians or equine experts, hours are always an incredible juggling act of horses, clients, and family. This month we caught up with the stunning and talented Sandra Beaulieu, author of FREESTYLE: The Ultimate Guide to Riding, Training, and Competing to Music, to find out how her life balance works as the manager of Little River Friesians in Havana, Florida.

Photo by Susan McClafferty

5:00 am A few years ago I started waking up early to work on my book FREESTYLE. I love the dark and quiet nature of the morning…with my two cups of coffee of course! Don’t get me wrong…I would love to sleep in, but if I don’t work in the morning it just won’t happen. To help me stay consistent I put my cell phone outside my room so I have to get up to turn off the alarm, otherwise I will hit snooze. I am currently working on an ebook specifically for Second Level choreography, which is a supplement to my book FREESTYLE. I also work on blog posts, social media…basically anything that involves my computer.

Coffee and working on the latest eBook. Photo by Sandra Beaulieu.

6:00 am Light yoga and any physical therapy exercises I am working on. I have old riding injuries and a chronic hip flexor issue that takes a lot to maintain. I go to the chiropractor and a masseuse once a week and also use my Magna Wave machine, KT tape sometimes, and Arnica to help improve healing and symmetry in my body. If I ride too many horses in one day or a very wide horse it puts a lot of stress on my body so I do my best to stay flexible and strong.

7:00 am Down the stairs and into the barn…I live in a beautiful apartment above the horses and I love being so close to them. I have quick access in case of emergencies, and it makes my day to hear them whinny when it’s time for carrots. There have been many nights where I need to give medications, bring in a loose horse, or check on a pregnant mare. I help with morning chores and make sure everyone is safe, happy, and healthy.

A beautiful morning bringing in the horses at Little River Friesians in Havana, Florida.

8:00 am – 11:00 am Run back upstairs to make my morning smoothie and take my supplements. Then back downstairs to write out my plan for the day and powwow with Lilian, our barn manager. Every day is different but most of the time I plan to ride two or three horses by lunch. Once a week we plan a trail day where the horses get to venture out and have a relaxing stroll through the woods. Sometimes I am preparing for a clinic, performance, or photo shoot. 

I work on basic dressage training with all the riding horses and add liberty and trick training as well. Lately, I have added some working equitation obstacles and introduced some of the horses to the garrocha pole. I like to keep training sessions fun with a lot of variety. I always play music and have individual playlists for each horse to work on future Freestyles and to keep the energy light and playful. 

Riding Co Fan S at a dressage clinic. He is a thirteen-year-old Friesian gelding owned by Little River Friesians. Photo by Triple C Photography

11:00 am – 12:00 pm  Lunch time for me and the horses. I help the team give out hay, water, and extra supplements/medications. I usually check the social media channels for Little River Friesians while I eat and Lilian and I meet to work on TikTok videos and post to Instagram/Facebook. We love creating beautiful and funny videos of the horses to share with the world. We have mostly Friesians at the farm along with a few Warlanders (Friesian x Andalusian cross) and Andalusians. They are certainly fairytale horses with wonderful personalities that love to entertain.

Preparing Co Fan S for a funny TikTok video. Photo by Rachel Quidagno

1:00 pm – 3:00 pm Back to the horses! We have quite a few broodmares that I work with, doing long-lining, easy trail riding, and sometimes ring work. My main priority is to keep them happy and healthy so that they are in the best shape possible for carrying their foals. This includes a lot of grooming time, bathing/braiding, and some trick training for fun. Lilian and I also work together to train the foals/yearlings so that they are well-handled when they are sold. All our weanlings lead very well, stand for the farrier, get baths, and are introduced to the trailer and the round pen before they move on to new homes. 

The “Model” Friesian mares at Little River Friesians: (left to right) Truus Van Het Houkumhuis, Trudi, Trude Van De Kleine Koppel, Sybrich V. Stal Staf Karima. Photo by Kimberly Chason

3:00 pm “Dinner time” is fairly early so the horses can go outside and spend most of their time grazing and out with each other. In the summer months they stay inside under the fans until later in the evening but right now the weather is perfect to be outside from 3:00 pm in the afternoon until 7:00 am the next day. 

4:00 pm This is usually my time to work with Rovandio, my personal horse. Right now we are learning how to do Working Equitation and having fun preparing for shows/clinics. Rovandio is nineteen years old and requires a lot of maintenance so while I am grooming him he has the Magna Wave on him, his nebulizer for breathing, and I give him his homeopathic remedies, arnica, and herbal cough syrup before we ride. We usually do a short walking trail ride to warm up and work on dressage and obstacles, depending on how he feels that day.

I have known Rovandio since he was born and owned by my close friend Bethanne Ragaglia. When he was older I started training him full time and taking him to perform with my horse Douwe. He is a handy horse, easy to ride with one hand, and has a comfortable stride. I started painting from horseback with Rovandio, and we have performed at Equine Affaire and were invited to the World Equestrian Games and Equitana as well.

Painting from horseback while riding Rovandio, a Lipizzan/Andalusian/TB cross gelding. Photo by Kimberly Chason

7:00 am Usually I try to catch up on my own social media channels at this time and make sure to include my sponsors, Adams Horse Supplies, Espana Silk, and Kastel Denmark. I check to see if Little River has any comments/messages and return emails as well. 

Before I have dinner I enjoy taking the four-wheeler out to the horse’s paddocks to give them carrots and check that their fly masks/sheets/blankets are on properly and that everyone looks happy and healthy. During this nightly drive I stop by the beautiful meadow where my heart horse Douwe is buried and say goodnight to my special boy. He tragically passed away last summer due to a ruptured spleen and the past year has been a difficult time for me to grieve and figure out my life without him. 

My heart horse Douwe was a lot of fun in photo shoots. We used to perform a lot together, blending bridleless riding, liberty, and tricks. Photo by Kimberly Chason

8:00 pm Wind down from the day with a healthy salad, sometimes a glass of wine, and an episode of whatever I have been watching recently. I like to watch familiar shows I have seen before…if I watch something new and exciting I just want to stay up all night to see what happens! I love watching shows and movies that have horses and beautiful costumes like Game of Thrones, Outlander, and Bridgerton. Sometimes I think I was born in the wrong time period!

With Douwe, the Friesian gelding that changed my life. Photo/art by Kimberly Chason

9:00 pm My goal is to be in bed by this time, and I usually write in my journal before I turn the lights out, reflecting on my day and appreciating all the positive things in my life. I look forward to the future but do my best to stay present, enjoying my dream job surrounded by the beautiful, special horses of Little River Friesians.


Sandra Beaulieu’s book FREESTYLE is available from the TSB online bookstore, where shipping in the US is FREE.

CLICK HERE for more information or to order.

Enjoy this? Check out other author interviews in the “24 Hours” series:

Dr. Stacie Boswell
Cathy Woods
Dr. Jenni Grimmett
Dr. Bob Grisel
Tik Maynard
Jec Aristotle Ballou
Kendra Gale
Jean Abernethy
Yvonne Barteau
Jonathan Field
Emma Ford
Jochen Schleese
Heather Smith Thomas
Lynn Palm
Daniel Stewart
Doug Payne
Janet Foy




Trafalgar Square Books, the leading publisher of equestrian books and videos, is a small business based on a farm in rural Vermont.

Let’s Talk: Horse Speak’s Early Conversations

Photo by Laura Wilsie

In her book HORSES IN TRANSLATION, TSB author Sharon Wilsie shares true stories of how she discovered Horse Speak® and the early horses and horse people who benefited from learning it, too. A lifelong horsewoman and animal lover, Sharon had to break down all that she had learned in a traditional sense about how to handle and ride horses in order to open herself to the possibility that there was a better way for our two species to communicate. Namely, she pinpointed ways we can learn to talk to horses in their language instead of expecting them to understand ours.

In this short piece from HORSES IN TRANSLATION, Sharon tests the body language she’d been trying with her own herd with a rescued Mustang. We are given a front-row seat to a breakthrough conversation that has now yielded an entire language that can be incorporated into any training method and used with any breed of horse, in any discipline, with unbelievable results. Horse Speak changes everything.


I received a phone call from the director of a local horse rescue. They had a Mustang no one could do anything with. She knew I was taking time off but asked if I could just come take a look and maybe offer some advice. I hadn’t worked with any horses outside my own herd for several months at this point. But the request didn’t feel like an intrusion. Perhaps I was ready to re-enter the bigger picture.

Sure, I thought. Why not?

The little Mustang stood stoically at the back of his pen, which was attached to the barn and gave him entry to his own stall. He had buddies in pens and stalls on either side of him, but they were all separated due to specific injuries and frailties, and for the time being, needed to stay that way.

The little guy took one look at me and turned his butt toward me, dramatically and as a warning. I got it loud and clear.

Well, I thought. Here goes nothing!

I started to walk back and forth about 10 feet away from his pen, showing him all sides of me. Then I stopped and did an “Aw-Shucks” (looked down and scuffed my foot, asking him to take the pressure off).

The Mustang turned around and dropped his nose to the dirt (the horse version of Aw-Shucks) in about two seconds!

At the time, I wasn’t totally sure about the protocols yet, so I just stood there, licking and chewing with my mouth and lips. He reached his nose in the air toward me and sniffed three huffing breaths. I copied him, figuring he knew better than I did what came next. He then dramatically turned his head to the side, and so did I. Sniffing at me again, the Mustang again lowered his head, muzzle to the ground. I took it as an invitation to come over.

I scuffed my way to him in a very “O” position (rounded shoulders, hands together in front of my belly), and extended my arm with my hand in a fist and my knuckles up when I got close. (This “fist bump” was what I had been using in lieu of a nose to greet my horses.) He touched them lightly with his nose, and turned away, walking into his stall. The conversation seemed to be over.

Click image for more information.

I walked away to visit some of the other horses and came back a few minutes later. The Mustang was waiting for me at the fence, and he reached to touch my knuckles again. I had the old urge to pat his forehead, but this caused him to pin his ears and turn away. Oops. I hastily backed up and scuffed the ground with my toe. He responded by sniffing the ground again.

Then he began to walk slowly to the left, so I did too. I stopped when he stopped, and he seemed pleased. I was curious to see what would happen if I turned to the right, so I took a step. The little horse paused a good, long moment and then swung around, also moving to the right. I didn’t know what to do next, so I exhaled loudly. He started to yawn. It felt like time to take a nap, so I sat down in the dirt outside his pen. He cocked a hind leg and closed his eyes.

What would my horse Rocky do now? I wondered. (Rocky had been teaching me many of the Horse Speak protocols.) I thought of Rocky flopping his ears sideways and wiggling his lips. I couldn’t flop my ears, but I could wiggle my lips, so I did. The Mustang came out of his reverie and then flopped his ears and wiggled his lips, too. This caused another round of yawning. I took a deep breath, opening my floating ribs to allow in more air, and his lower belly took a Shuddering Breath and expanded, making him look fatter for a minute.

Not sure of what else to do, I stood up. He seemed to know I was at a loss, so he swished his tail at me and headed back inside his stall. I swished my hand down by my thigh in response, and he paused, looking over his shoulder at me, and swished his tail again while blowing out his nose.

I wasn’t sure what good this did the little Mustang, but I was over the moon! The volunteers who had been watching were full of questions, so I agreed to come back for a teaching day to go over some of the movements I had used and why.

I got another call the very next day: The Mustang had met a volunteer at the door of his stall in the morning, for the first time since he had arrived. He allowed a handler to place his halter on so he could go out to the bigger field.

The rescue director said he was much more relaxed—it seemed like he just suddenly “fit in.” I was thrilled—but surprised. How could one visit in which I hadn’t even touched him have caused such a change? Was I just lucky, or was this really happening?


The breakthroughs Sharon experienced with the rescued Mustang were only the beginning. Horse Speak is now practiced by thousands of horse people around the world, and Sharon’s third book ESSENTIAL HORSE SPEAK: CONTINUING THE CONVERSATION, is coming out this year.

CLICK HERE to add your name to the waitlist and be alerted when ESSENTIAL HORSE SPEAK is available.

COMING 2021

For more information about Horse Speak, visit Sharon Wilsie’s website: https://sharonwilsie.com/

Trafalgar Square Books, the leading publisher of equestrian books and videos, is a small business based on a farm in rural Vermont.

Try This Pilates Stretch for Your Horse

Eleven years ago, about a year after having my son, I gave Pilates a shot, and WOW! All I can say is it did amazing things for my body and my riding. I’m a fan.

TSB author Laura Reiman has been practicing Pilates since 2007. She completed her Comprehensive Teacher Training Course with BASI Pilates (Body Arts and Science International) in New York, then spent six months in Brisbane, Australia, teaching and continuing to learn from BASI faculty members before opening her own studio in Alexandria, Virginia. Well, Laura is also an eventer, and when her When her young horse was diagnosed with extreme back pain and a neurological disease, she turned to her knowledge of Pilates—the method she’d used to ease back pain in human clients for years—for help. She began to find ways to “bridge the gap” between the horse’s mind and body to help increase his body awareness and core engagement.

In Laura’s new book PILATES FOR HORSES, she shares the Pilates-inspired exercises she determined can offer the horse the same benefits they offer humans. They can be taken in parts or as a whole and seamlessly incorporated into an existing training program to be a preventive tool to increase the horse’s strength, balance, mobility, and stability, or a framework for a new program to help ease a horse back into work following an injury or time off.

Here, Laura shares one of the stretches from her program:

Human athletes know that stretching is an invaluable part of any training program to keep muscles elastic, and a tight muscle is more prone to injury. Stretching helps to improve circulation, range of motion, and overall health of your horse’s muscles, while also decreasing muscle soreness and fatigue. As an added benefit, spending a few minutes stretching your horse can help create a stronger bond.

Also known as “carrot stretches,” incentive stretches use treats or a clicker to ask your horse to stretch himself through flexion (rounding), lateral bending (side to side), and even extension (hollowing or reaching). Try this incentive stretch called “Chin to Chest” as an easy way to start incorporating stretches in your routine on a regular basis.

WHAT

Ask your horse to bring his nose toward the center of his chest using a treat, creating flexion and stretch in the upper neck muscles.

WHY

l Increases mobility in the upper and middle neck muscles including the trapezius cervicis, cervical rhomboids, and splenius muscles.

HOW

1 Stand beside your horse, facing forward.

2 Offer a treat near the horse’s nose to get his attention.

3 Slowly move your hand back toward the center of the horse’s chest, covering the treat so he cannot grab it.

4 Make sure the horse’s neck is straight and his nose is pointing down.

5 When using a clicker, activate it right at the center of your horse’s chest.

6 Hold the stretch for 5 seconds to start, working up to 10–20 seconds over the course of several weeks.

7 Repeat 2–4 times, changing sides each time so your horse’s head doesn’t begin to tilt to one side in anticipation.

WHEN

Every day, after your horse is warmed up. Hold for 10–20 seconds and repeat 2–4 times.

Learn more stretches, in-hand exercises, and ridden lessons to help build and maintain a solid foundation of strength and comfort for your horse in the book PILATES FOR HORSES by Laura Reiman.

CLICK HERE for more information and to download a free chapter.

Trafalgar Square Books, the leading publisher of equestrian books and videos, is a small business based on a farm in rural Vermont.

“I hear her in my mind when I ride!” A Tribute to Jane Savoie from Lynn Palm

Jane Savoie, Lynn Palm, and Rugged Painted Lark. Photo by Rhett Savoie

One of our favorite things at TSB is when our amazing and inspiring authors connect. What better than to see the people we know, admire, learn from, and care about find common ground in their love for the horse? That’s what happened with our friend and author, Jane Savoie, who we lost to cancer in January this year, and our friend and author Lynn Palm. They appreciated and learned from each other over many years as they both wrote several books, taught thousands of people, and strove to teach riders how to be the equestrians they want to be–whether just riding at home or competing at the highest levels.

Lynn wrote this moving tribute to Jane, and we asked if we might share it with you:


We will all miss the spirit, talent, teaching ability, inspiration, honesty, and passion for horses that was Jane Savoie. 

I first met Jane on the phone, and I was so impressed with her positive energy. An international “queen” of dressage (though she never acted like it), she reached out to interview me on classical training for a series of cross-training books she was writing. [Editors Note: These would later be bound together in what is today JANE SAVOIE’S DRESSAGE 101.] Jane had learned that I did hunters, Western riding, and driving (to produce “All-Around” horses) with my Quarter Horses. She was the first in the dressage world to recognize the I was using dressage training with my horses. She sent me her first book to read: THAT WINNING FEELING!, and I read it before my next Quarter Horse Congress competition. I was amazed how I could turn every negative thought in my mind before competition into a positive. I succeeded more than I expected that year and became a Jane Savoie follower from then on! When she asked me to write the foreword for her first cross-training book, I was honored! 

As I collected all Jane’s books and always found new things to learn in them–for my horses or students or my own riding–I asked Jane to be a part of three events I created under the name Women Luv Horses. I hosted them in North Carolina, California, and Florida. I asked Jane, along with the top women trainers, competitors, and instructors in the dressage, reining, working cow horse, barrels, and English/Western All-Around disciplines to join me. Jane’s classes were always the best attended and always kept the audience mesmerized. Not only did Jane bring positive education to equine enthusiasts, she brought fun as she shared her passion of understanding the horse.

Photo by Rhett Savoie

I will always remember my lessons on tempi changes with Jane as we prepared my Rugged Painted Lark for his bridleless exhibitions at the 2010 World Equestrian Games in Kentucky. She could articulate her teaching so that it was easy to understand, and she could always come up with an exercise to improve a goal. I remember that straightness of the forehand gives the perfect balance I needed for the tempi changes to be more consistent. I hear her in my mind many times when I ride!

We will all miss Jane. I know that she will continue to ride with all the thousands of people who followed her, as I know she rides with me nearly every day.

Love you Jane. Thanks for all you have done for people and horses!

Lynn Palm
LynnPalm.com

Author of THE RIDER’S GUIDE TO REAL COLLECTION and YOUR COMPLETE GUIDE TO WESTERN DRESSAGE

Trafalgar Square Books, the leading publisher of equestrian books and videos, is a small business based on a farm in rural Vermont.

Riders Must Have “the Will”

Photo by Arnd Bronkhorst

In her new book, HOW TWO MINDS MEET: THE MENTAL DYNAMICS OF DRESSAGE, Beth Baumert explains how to optimize the use of your “thinking mind” in order to become a better learner in the saddle and provides techniques for maximizing mental and emotional harmony with your horse. Here she tells us why we need to have “the will” to achieve every task, every movement:

Horses don’t understand negatives. They do not understand I hope she doesn’t…, I wish she wouldn’t…, Don’t do this…, I’m afraid that…. They don’t understand mental or emotional garbage—for example, I hope he doesn’t refuse the fence, because I want to get out of this alive and I’m afraid I’ll fall off like I did last week. This is a message that is negative, emotional, and convoluted. It’s usually accompanied by a dreadful mental image that the horse has no trouble reading, and we all know how that story ends.

Since the horse doesn’t understand the negative aspect of the message, he gets a message that goes like this: Refuse the fence as I have in the past. Do it eagerly. My rider may end up on the ground. Even the boldest, most willing jumper would, at least, become distracted or confused by his rider’s message.

The rider must think positively.

German trainer Conrad Schumacher often told his dressage students, “You must have the WILL.” He was usually referring to a line of tempi changes, and he often asked his rider to verbally call out “I WILL” when riding each change. The rider must know what she wants and have a very clear plan for achieving it. Horses train people to think clearly and positively.

For example, to jump a vertical fence or to ride a lengthened stride on the diagonal, the rider might go through these steps:

• Half-halt before the turn and balance through it.

• Half-halt again after the turn to straighten.

• Establish the length of stride you want and ride the line.

• Half-halt to rebalance after the lengthening or the fence.

• Reward! (Great job!)

• Rebalance and repeat….

Horses understand these positive, clear messages.

For more from HOW TWO MINDS MEET: THE MENTAL DYNAMICS OF DRESSAGE, including a free chapter download, CLICK HERE.

Trafalgar Square Books, the leading publisher of equestrian books and videos, is a small business based on a farm in rural Vermont.

TSB Author Cathy Woods on Yoga, Riding in the Smoky Mountains, and Finding the “Super Chill”

Photo by Dell Hambleton

It is always so interesting what we bring to our horse lives in terms of experience. Our pursuits or interactions with the world outside the barn are destined to impact those inside it. Consider what an argument with a colleague can mean to your lesson later that day, or how traffic can add tension to an already tight schedule between work, horse, and home. Yoga teacher and horsewoman Cathy Woods says that making yoga a part of your horse life offers wonderful benefits, in and out of the saddle. We caught up with Cathy to talk about why she feels yoga and horsemanship aren’t so different from each other and her new book YOGA FOR RIDERS.

TSB: Your book YOGA FOR RIDERS provides a number of parallels you have designated as illustrative of the similarities between yoga and horsemanship. How do these parallels provide horse lovers a new or different path to better horsemanship and/or improved riding? 

CW: Many people seem to view yoga as a form of stretches done on a mat, but when true yoga is examined deeper, it becomes clear that it’s really a way of life – a way to live with greater awareness. There are 8-limbs/aspects to yoga which teach us how to better interact with our inner and outer world. This enhanced way of living can apply to horsemanship as well as other areas of life. In essence, the parallels are things we should be doing in our yoga practice but also principles we’d want to apply to good horsemanship. Some parallels include: slowing down; mindfulness; and becoming body, breath, and energy aware, to name a few.  These can deepen our experience with horses, expand our learning on the ground and in the saddle, and enrich our relationship with our horses and other sentient beings, which enhances personal growth and adds richness to life. It’s a win/win! 

TSB: Were you a yogini or a horsewoman first? What made you first connect the two pursuits? 

CW: As odd as it may sound, I was born a yogini (a female drawn to and dedicated to yogic tradition). I had an inner pull toward yoga and had yogic awareness from a very young age and long before I was formally introduced to the practice. I quickly realized that being a yogini was not separate from anything thing else, such as my dance and fitness interests and my horsemanship. Being a yogini is a way of life – “How you do anything is how you do everything.” It has put me in touch with subtle energies, and equestrians know how important that can be in horsemanship, from energy shifts to intuition. I clearly saw that applying a yogic attitude to my horsemanship made a positive difference.  Things like being “present,” or what head and energy space I was in when I went to the barn, factored in to what my experience with my horse was on a given day. I organically came to realize that yoga and horsemanship were not so different from each other and instead, actually, a likely pairing. 

TSB: You teach people a combination of postures, breathing, and meditative exercises, on the mat and in the saddle. Is there a balance to strike between yoga practice off the horse and yoga practice on the horse? Which do you prefer? 

CW: I personally find it quite enjoyable and beneficial to do some gentle yoga poses, breathing techniques, and meditation in motion on horseback. However, I would say the mat practice is more important. I like to think of the mat and meditation cushion as a training ground for life – a place for personal groundwork and collection. Once skills are honed or mastered there, we naturally begin applying them to our horsemanship and other life situations – things like, breathing through challenges, heightened focus, body awareness, and the ability to self-correct when out of alignment or tense. We learn these skills best when practiced regularly on the mat. Then they become second nature off the mat as well. 

TSB: If you had to name one, most important benefit of exploring yoga in order to improve your horsemanship, what would it be? 

CW: The heightened self-awareness that comes from practicing yoga, along with becoming more mindful and present.  “Yoga is an awareness practice” – we become more keenly aware of ourselves on all levels, including our inner workings. This also translates to tapping in to inner wisdom, making decisions and choices from a clear, centered place. We also gain the ability for improved situational awareness, which is paramount in horsemanship. 

TSB: What is one lesson you hope readers will take away from your book? 

CW: That true yoga is SO much more than just twisted, contorted poses on a mat! It is really a practice for living well and a path for self-realization. It’s a means to spend integrated, quality time with all aspects of ourselves — body, mind, and spirit – and then carry that integrated awareness into all that we do.  

TSB: You are based in the Smoky Mountains. What is the best part about where you live and where you ride? 

CW: There is so much I love about this region, but one of the best parts is the sacredness of these ancient mountains (they are the oldest in the world). They feel deep-rooted, comforting, and safe. We have no crowds, and we get to live very close to nature. As far as riding, the Smokies have endless and diverse trails – everything from vistas, beautiful creeks and rivers, lovely lakes, and amazing vegetation, to abundant wildlife and rich Appalachian history. I’ve traveled and ridden in many parts of the United States, yet I’m always amazed at what the Great Smoky Mountains have to offer in comparison.  Though rugged, it’s truly some of the best riding ever! 

TSB: If you were trapped on a desert island with a horse and a book, what breed of horse would it be and which book would you choose? 

CW: The horse breed is easy: I’d go with a Quarter Horse. In my opinion, they are the best, all-around breed. A Quarter Horse could be a good companion, a leisure horse, or a working horse. As far as a book, a survival book would likely be a smart choice, but I’d probably go with The Yoga Sutras of Patanjali. In a nutshell, the Yoga Sutras are a collection of 196 short verses that serve as a guide to attain wisdom and self-realization through yoga. What better to do if trapped on a desert island than to become self-realized and extrapolate Universal Truth! 

TSB: If you could do one thing on horseback that you haven’t yet done, what would it be? 

CW: A European or Icelandic village to village, several-day ride/tour with my good friend and program assistant Amanda – we travel well together and have had many great adventures.  

TSB: What is the quality you most like in a friend?

CW: Authenticity. 

TSB: What is the quality you most like in a horse?

CW: Good sense.

Photo by Dell Hambleton

TSB: What is your greatest fear? 

CW: Loss and dying. Clearly if these are issues to me, I’m not yet an Enlightened Yoga Master (nor do I claim to be).  I’m also a bit of a germaphobe – getting sick or injured scares me a bit, so I try to use these concerns to make good choices. 

TSB: What is your greatest extravagance?

CW: I love owning and residing on 30+ acres in the Smoky Mountains. Though it may sound extravagant, it’s actually pretty rustic, and it really allows me to live simply.

TSB: If you could change one thing about yourself, what would it be?

CW: I’d love to be calmer and more patient. I’m not naturally wired that way, and it’s a constant practice for me. One might think being a yogini I’d be super chill, but that’s one of the reasons I practice yoga – it’s a tool that helps bring balance to the imbalances. 

TSB: What’s in your refrigerator at all times?

CW: Cheese! I like to think I have no addictions, but I might be slightly addicted to cheese 😊

TSB: What is your idea of perfect happiness?

CW: Being soul-content in all life’s situations. 

TSB: If you could have a conversation with one famous person, alive or dead, who would it be? 

CW: That’s a tough question, because I miss my parents greatly, and they were full of good, practical wisdom – I’d love to converse with them again. But a bit more outside the box, probably Paramahansa Yogananda, an Indian monk and guru who died in 1952. There was something special about him (some deemed him a saint), not to mention his profound understandings and teachings about life, death, and beyond. I am drawn to adept individuals with this kind of life-knowledge and wisdom. 

TSB: If you could go back to December 2019 and go one place anywhere in the world with as many or as few people as you would like, where would you go, who would you bring, and what would you do?

CW: My husband Robert and I enjoy taking extended RV trips. Though I’ve traveled to many places in the US and abroad, I’ve still not made it to the Red Rock Parks of Utah (Bryce, Zion, etc.). This was on our 2020 travel list, which was of course postponed. We’d sightsee, spend time in nature, hike, and make more good memories! The trips we enjoy most are to natural destinations and just the two of us (and our cats)! 

TSB: What is your motto?

CW: Live well, live creatively, live deliberately, and live in a balanced way. Be present and take journeys (inward and outward)! 

Cathy’s book YOGA FOR RIDERS is available from the TSB online bookstore, where shipping in the US is FREE.

CLICK HERE for more information or to order.

Trafalgar Square Books, the leading publisher of equestrian books and videos, is a small business based on a farm in rural Vermont.


What Got Us Through 2020

What saved us in 2020? We had books to publish. The ever-present routine that is our (often overwhelming) publication schedule actually kept us sane: In March, while some titles idled at printers when the world shut down, we were deep in editorial for books that would (hopefully) come out later in the year, designing covers for those already in the proofreading stage, and brainstorming marketing plans for the titles we expected to arrive in our warehouse in the coming weeks. As the months opened and closed, each marked by challenging events and difficult news, we focused on the books in our care and the hope and excitement that each new one always brings.

Of course, the impact of the pandemic affected all stages of a book’s usual evolution. Authors’ lives were upended and so manuscripts were delivered late. Photo shoots had to be rescheduled. Printers were shut down and shipping delays became the norm. Events were canceled, book and tack shops were closed, and publicity and sales efforts moved almost entirely online. And so, the year has been a course in both “steady as she goes” and “think outside the box.”

As we turn the page on 2020 and head into our 36th year as equestrian book publishers, we want to take a look back at the titles we released in the past 12 months. In a year marked by turmoil, the publication of each of these reminded us that, no matter what, we could still count on books to keep us going.

January

Mustang: From Wild Horse to Riding Horse by Vivian Gabor

Follow along as one trainer and a young Mustang mare discover partnership and trust while they prepare for the Mustang Makeover in Germany.

February

Freestyle: The Ultimate Guide to Riding, Training, and Competing to Music by Sandra Beaulieu

Award-winning musical freestyle designer Sandra Beaulieu provides everything readers need to know to enjoy musical Freestyles of their own—whether for fun or for ribbons.

April

Brain Training for Riders (Audiobook) by Andrea Monsarrat Waldo

Andrea Waldo reads her bestselling book, teaching you how to handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment; hone your mental game, focus your riding time to get the most out of your hours in the saddle; and care for your emotional injuries.

May

What Horses Really Want by Lynn Acton

Horsewoman Lynn Acton explains the importance of Protector Leadership when working with horses, because being the “protector” is the foundation of a trust-filled, stress-free relationship.

June

Stride Control by Jen Marsden Hamilton

After coaching countless riders and horses around the world in the striding techniques that brought her success during her own impressive competitive career, Jen Marsden Hamilton has compiled her knowledge in a concise book of exercises and insightful strategies. 

June

The Ultimate Guide for Horses in Need by Dr. Stacie Boswell

Dr. Stacie Boswell details proactive methods of handling common medical problems and health issues in horses in transition, from nutrition and dentistry to deworming and hoofcare to traumatic injury and emergency rescue scenarios. 

June

Horse Brain, Human Brain by Janet Jones, PhD

Brain scientist and horsewoman Janet Jones describes human and equine brains working together. Using plain language, she explores the differences and similarities between equine and human ways of negotiating the world. 

August

Yoga for Riders by Cathy Woods

Yoga teacher and horsewoman Cathy Woods shows you how to achieve present moment awareness; find body, breath, and energy awareness; breathe through challenges; listen to your inner voice; slow down; and develop balance and symmetry in the saddle.

August

Anne Kursinski’s Riding & Jumping Clinic by Anne Kursinski with Miranda Lorraine

Olympian Anne Kursinski’s acclaimed book on riding horses over fences delivers on-target counsel and the kind of sophisticated, quality instruction you can only get in top barns around the world. Updated with over 300 full-color photos.

September

Dressage Between the Jumps by Jane Savoie

Master motivator Jane Savoie breaks down the six most common problem areas she sees when horses jump, then fills the rider’s toolbox with targeted exercises on the flat—simple solutions to the nagging problems that prevent riders and horses from doing their best over all kinds of obstacles.

October

Distant Skies: An American Journey on Horseback by Melissa A. Priblo Chapman

When she was 23, carrying a puppy named Gypsy, Melissa Chapman climbed aboard a horse and rode away from everything, heading west. Part American road trip, part coming-of-age adventure, and part uncommon love story—a remarkable memoir that explores the evolution of the human-animal relationship, along with the raw beauty of a life lived outdoors.

October

It’s Been 20 Years, Fergus (and You’re Still Spooking at That Thing?) by Jean Abernethy

Fergus the Horse, the creation of artist Jean Abernethy, has been entertaining audiences—young and old, in print and online—with his comedic adventures for the past 20 years. Abernethy celebrates his age—and the wisdom that should come with it—with an all-new selection of horsey humor, including many cartoons fans have never seen before.

October

Kinesiology Taping for Dogs by Katja Bredlau-Morich 

Canine and equine physiotherapist Katja Bredlau-Morich, author of Kinesiology Taping for Horses, is a pioneer in bringing the method to the dog world. She believes that dogs can benefit hugely from taping techniques, and even better, dog owners and trainers can learn practical steps to using kinesiology tape themselves. 

November

The 5 Horse Types by Dr. Med. Vet Ina Gösmeier

Dr. Ina Gösmeier is a veterinarian who supports her Western medical practice with knowledge gained through the study of Traditional Chinese Medicine (TCM). This handbook provides a basic introduction to the guiding principle of determining a horse’s TCM type before making decisions about handling, care, training, or treatment.

December

How Two Minds Meet: The Mental Dynamics of Dressage by Beth Baumert

In the follow-up to her bestselling WHEN TWO SPINES ALIGN, Beth Baumert explains how to optimize the use of the “thinking mind” in order to become a better learner in the saddle and provides techniques for maximizing mental and emotional harmony with the horse.

We are so grateful for all our authors, and for the readers and viewers whose support is essential to our company’s survival. Wishing everyone a safe and peaceful New Year.

The TSB Staff

Trafalgar Square Books, the leading publisher of equestrian books and videos, is a small business based on a farm in rural Vermont.

3 New Horse Books That Will Make Great Gifts for ANY Horse Lover

It’s true…doing what we do means we get to read A LOT of horse books. Books for different disciplines, different breeds, different techniques and modalities. There definitely is a book out there for just about everyone. What is harder is to find horse books for ANYone…that is, books with crossover appeal or applicability. But these three 2020 equestrian releases hit that mark, all for different reasons.

PICK #1

HORSE BRAIN, HUMAN BRAIN:
THE NEUROSCIENCE
OF HORSEMANSHIP
by Janet Jones, PhD

WHY IS THIS A GREAT GIFT FOR ANY HORSE PERSON?

The book is a game changer, whatever discipline you ride and whatever experience you have with horses. It clarifies training choices and techniques with how the horse’s brain functions in mind. Released in June of 2020, is already an international bestseller with foreign editions in a number of countries due out in the coming year. A review in American Farriers Journal said: “HORSE BRAIN, HUMAN BRAIN completes my trifecta of horsemanship references, which includes Tom Dorrance’s True Unity and Ray Hunt’s Think Harmony with Horses. Dr. Jones’ book presents facts that are supported by real-time scientific research. It is written so perfectly that virtually anyone can use it as a tool to understand how horses view the world.” (Click here to order.)

PICK #2

DISTANT SKIES:
AN AMERICAN JOURNEY ON HORSEBACK
by Melissa A. Priblo Chapman

WHY IS THIS A GREAT GIFT FOR ANY HORSE PERSON?

In a year when we couldn’t travel, this book takes you across the country. In a time when we feel divided and distrustful, Melissa’s story reminds us that most people are good people who will go out of their way to help a stranger in need. Just when we need a story of simplicity and beauty that both takes us places and reassures us that things will get better, this book shares the tale of a young woman who, in 1982, before cell phones and GPS, rode from New York to California, alone but for her animal companions. “In Melissa Chapman’s debut memoir, we meet characters that are always interesting, and almost without fail, kind,” writes horseman Tik Maynard, author of IN THE MIDDLE ARE THE HORSEMEN. “We read writing that is succinct and evocative. The author’s relationship with her animals and love for the land does what Steinbeck’s Travels with Charley in Search of America did for me—it inspires both thoughtfulness and action—and that is my favorite kind of book. This girl, riding bravely across the continent, reminds us to appreciate the journey—for the end comes all too soon.  DISTANT SKIES will move you, guaranteed.” (Click here to order.)

PICK #3

YOGA FOR RIDERS:
PRINCIPLES AND POSTURES TO
IMPROVE YOUR HORSEMANSHIP
by Cathy Woods

WHY IS THIS A GREAT GIFT FOR ANY HORSE PERSON?

Billions of people around the world embrace the practice of yoga. Its lessons in breath control, simple meditation, and specific bodily postures are widely regarded as a means to achieving health and relaxation. Yoga teacher and horsewoman Cathy Woods says that’s not all: She believes the meditative, mindful breathwork and lifestyle aspects of the tradition, as well as the postures, can be profoundly helpful in our interactions with horses. Her unique program is presented here in the form of highly illustrated instruction, guiding you through the steps to achieving present moment awareness; finding body, breath, and energy awareness; breathing through challenges; listening to your inner voice; slowing down; and developing balance and symmetry in the saddle. “While cleverly disguised as a ‘yoga for riders’ book, this text contains the secret sauce to having the ultimate connection and communication with your horse,” says worldwide clinician Warwick Schiller. “Creating the human mind/body connection is not only a spiritual practice, but the key to better horsemanship. I highly recommend this book for anyone seeking to deepen their relationship with their horse.” (Click here to order.)

These books are all available from the TSB online bookstore, where you get 20% off your purchase through 12/24/20! We have print books, eBooks, audiobooks, videos, and streaming.

CLICK HERE TO SHOP OUR SALE NOW

Trafalgar Square Books, the leading publisher of equestrian books and videos, is a small business based on a farm in rural Vermont.