Mounting Anxiety?

How do you think your horse feels about being mounted? Does he fidget? Throw his head up? Drop his back? Root at the bit? It is easy to unbalance your horse when you mount him, and you can also unbalance him when you dismount. Learning to take your time in the process of mounting and dismounting helps everybody stay balanced and neutral.

In the book HORSE SPEAK: THE EQUINE-HUMAN TRANSLATION GUIDE, Sharon Wilsie explains how her system of Horse Speak can help ease anxiety related to mounting, ensuring your rides start off on a positive note. Here are some of her recommendations:

• First, really notice how your horse reacts to being mounted. (Consider asking someone to take a photo of your horse’s face while you get on.) A stoic horse may grimace while being mounted. A sensitive horse may raise his head and show anxiety. An energetic horse moves off when you step into the stirrup. There are many possible reactions. When looking at your horse, notice his ears, eyes, and in particular, his mouth. What you have long thought was acceptance, may instead have been be acquiescence.

• Your core energy broadcasts from your “center” just behind your belly button. This can cause confusion when mounting, especially with a sensitive horse. When you face the saddle from the mounting block, you may put “sending” pressure from your belly button onto the horse. He will naturally swing his head toward you and his body away, in response to the sending message your body is conveying. To clarify your body language, practice mounting with your core energy turned toward the horse’s head.

• You can also diffuse your horse’s anxiety about mounting with the following Horse Speak “Conversation”: 

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1  Begin by leading your horse to the mounting block and position him as if you are going to mount, but instead just sit on the block for a few minutes (retreat) and breathe with him. Breathe long enough to see your horse visibly relax next to the block. This is a good exercise some evening when you don’t have time to ride but do want to have a Conversation with your horse. Tack up in your normal routine and have a Breath Conversation at the mounting block. Try to sync your breath to his. Observe the subtle language he shows. Take really deep breaths. 

2  Show your horse affection before you mount. Before getting up on the mounting block, check in with a Knuckle Touch. Reach up and lightly scratch the Friendly Button where the forelock meets the forehead. Most horses also appreciate having each front foot picked up and moved in a gentle circle at the mounting block—it releases tension.  Rock the Baby first on his bridle while standing in front of him, and then while standing on the mounting block with your horse in position in front of you, facing the same direction as your horse with your hand closest to him on his withers. Shift your weight from one foot to the other or from one hip to the other. Remember to sync your rocking to your breath, and breathe as slowly and deeply as you can. Your horse may take a step to rebalance himself. Many horses are taught to stand still no matter how awkward and unbalanced they feel. Letting him widen his stance may be a huge relief to him. Also some horses appreciate Rock the Baby at the mounting block with one hand on the withers and one behind the saddle. 

3  Now, once you mount, dismount again immediately, and walk your horse in a medium-size circle. Bring him back to the block, breathe, and mount again. Repeat this sequence three times, paying attention to your horse’s comfort and body language. If there is any tension stop and breathe with your horse, then resume the Conversation.

4  Try a Copycat Conversation with your horse about the mounting block. Lean over him slightly as if preparing to mount, and then lean back upright or away from the horse. Repeat, syncing your leaning toward and away from the horse to your own breathing. Do this at least three times before getting on and staying on. When you repeat this Copycat every time you mount, at some point your horse may simply lean toward you as you step in the stirrup. What a wonderful way to start a ride!

Learn more Conversations in HORSE SPEAK, available from the TSB online bookstore, where shipping in the US is FREE.

CLICK HERE to learn more.

Trafalgar Square Books, the leading publisher of equestrian books and DVDs, is a small business based on a farm in rural Vermont. 

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Counter-Canter, Counter-Flexion: An Exercise by Raymond the Horse

Raymond is one of the 10 horses that star in Yvonne Barteau’s THE DRESSAGE HORSE MANIFESTO. Photo by fireandearthphoto.com.

If horses could talk, what would they say about the exercises we ask them to do and the movements we have them perform? Grand Prix dressage rider and popular equestrian performer Yvonne Barteau has wondered this throughout her lifelong career with horses, and so she has tried very hard over the years to learn to see and understand things from the equine perspective.

In her incredibly fun-to-read book THE DRESSAGE HORSE MANIFESTO, Barteau guides us through the dressage levels from the horse’s point of view. Her humor and well-honed sense of how the equine mind works provides a valuable and very different look at what it means to train and ride a dressage horse.

Here is an exercise from one of the 10 real-life horse stars of Barteau’s book: Raymond is a worrier-type, seven years old, and only showing Training and First Level, although he knows and practices all kinds of FEI movements. He likes to work and this is one Second Level lesson in counter-canter that is a particular favorite.

Raymond says:

Counter-canter, counter-flexion teaches us to balance and stay true to our lead, rather than associating a change in flexion with a change in lead. This exercise is designed to both gymnasticize us, and make us totally obedient to your aids by counter-cantering, and then changing the flexion away from the lead we are on. For example: left lead, traveling right, but flexed to the right, and right lead, traveling left, flexed to the left.

How to Do It
1 In counter-canter going to the right (you are on the left lead, traveling on the right rein) start with your right leg in its slightly back position to add sideways pressure until you start to get into a sort of renvers (haunches-out) positioning.

2 Keeping a “conversational” and pulsing kind of leg aid with that same right leg, allow us to connect to the left rein more as an outside rein (rather than as an inside flexion rein), and begin to flex us bit by bit to the right with your right (suppling) fingers (counter-flexion).

3 Be careful to keep the impulsion and “jump” in the canter with that same right leg while not doing too much with your left leg (which should still be up by the girth). If things go really well, you will feel almost as if you are in counter-canter, counter-shoulder-in with your horse’s weight more over his outside limbs (in this case, the left) and less over his inside (in this case, the right). Your horse needs to get comfortable and balanced in this positioning on either lead, and be able to go back and forth from counter-canter, true-flexion to counter-canter, counter-flexion in preparation for the lead changes to come.

It will feel SO good when you and your horse get this exercise right! Photo by fireandearthphoto.com.

When It Goes Wrong
It takes time to get good at this exercise—it challenges both horse and rider—and if you or your horse starts getting confused or frustrated, just back off and review something easier. Don’t come back to this exercise until you are both relaxed and in harmony again.

 

Get more guidance straight from the horse’s mouth in THE DRESSAGE HORSE MANIFESTO, available from the TSB online bookstore, where shipping in the US is FREE.

CLICK HERE for more information.

Yvonne Barteau is judging the all-women edition of Road to the Horse, which starts tomorrow! You can watch the live broadcast here.

Trafalgar Square Books, the leading publisher of equestrian books and DVDs, is a small business based on a farm in rural Vermont.

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The Myth of Equine Hierarchy?

Dare we ask whether the concept of equine hierarchy is indeed the primary means of understanding horses and the foundation upon which all training should be built?

In their new book EQUUS LOST? Francesco De Giorgio and Jose De Giorgio-Schoorl question the role of hierarchy within equine herds and suggest that our dependence upon perceived hierarchies in order to determine our interactions with horses is flawed.

Photo courtesy of Francesco De Giorgio & Jose De Giorgio-Schoorl

“Due to the vicious circle of hierarchical focus and our anthropocentric views, there are many elements and details of equine behavior that we fail to see,” they write. “In fact, we still miss the essential part of the horse—that is, the horse as he is, a sentient and cognitive being, with his own social preferences.

“The first question horse people asks themselves when they go to see a new herd is likely to be, ‘Who is the dominant horse?’ Yet, by focusing on this aspect, we immediately create a filter and make it impossible to observe the more subtle social behaviors, all the small gestures, and less visible behaviors that nevertheless have an important cohesive function within the herd. These gestures can include: observing each other and being aware of the herd’s dynamics, looking from a distance while foraging, standing in proximity to each other, separating horses that tend to enter into conflict, smelling each other’s noses or flanks to understand certain situations better, and coming to stand close by. Further, horses softly nicker when there is tension between herd members. They are dedicated to all these interactions, which serve to demonstrate understanding and reassurance while reinforcing the role of dialogue within the group.

“We can see the impact of the dominance filter when looking at some of the methods used in groundwork, where a horse is in a round pen and a human is standing in the middle with, or without, a longe line, forcing a horse into movement by gesturing with his arms, believing he is using them as symbols of the leading mare and the pushing stallion. Not only is this not ethical because it doesn’t reflect the complex and sophisticated social herd dynamics, but it also brings people to believe that this is actually how horses create dialogue, causing a huge element for miscommunication in the horse-human relationship.

“Horses do not like conflict. They want to understand social dynamics, watch nuances, and support each other in order to have and preserve a calm environment. They do not busy themselves with ranking but with observing social relationships. In the horse-human relationship, tricks and treats cannot be used to smooth out and reduce tense behavior. They cannot make it disappear or create in its place an emotionally balanced animal. Our desire for obedience, surrender, and specific reactions makes us cover up behavior and doesn’t allow the horse to use his own social skills and inner intentions. Training methods focus on surrender, ignoring the essence of the horse and his social abilities.”

 

 

If you’re ready to consider that there might be better ways to coexist and work with horses, read EQUUS LOST? available now from the TSB online bookstore, where shipping in the US is FREE.

CLICK HERE to order now

 

Trafalgar Square Books, the leading publisher of equestrian books and DVDs, is a small company based on a farm in rural Vermont.

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Say Hello to Your Horse Like He Wishes You Would

How do you greet someone for the first time? Depending on which part of the world you are from, perhaps it is no more than a nod and a smile of acknowledgment, a small bow, or it could be a kiss on one cheek or two. Of course, the greeting many of us are most familiar with is the handshake.

The handshake dates back to Ancient Greece. It is believed that by shaking hands, rather than bowing or curtseying, two individuals proved they were equals. It also demonstrated that they felt comfortable enough together to be unarmed.

Have you ever thought about the fact that horses have a similar system in place? A way to show when they are on equal footing and not a threat to one another? Of course we’ve all seen the horse-to-horse sniff, stomp, and squeal, but have we ever really considered what it all means…and what it means when it comes to the way we greet our horses?

“The Greeting Ritual is the basic platform I have created to teach humans how Conversations with horses can exist,” says Sharon Wilsie of Wilsie Way Horsemanship in HORSE SPEAK, the book she wrote with fellow horsewoman Gretchen Vogel. “The Greeting Ritual consists of three separate moments in which horses that are meeting touch noses on the Greeting Button (located on the front of the muzzle). The speed at which they may perform these three touches varies from lightning-fast to very slow. The reason for three official touches is simple: there is much to say in a first, formal greeting, and it takes two subsequent touches to sort it all out.”

 

HORSE SPEAK author Sharon Wilsie greets her Morgan mare.

 

Here’s a very simple way to start a real Conversation with your horse, the way he’d like you to, beginning with “Hello”:

1 Use a Knuckle Touch (your hand in a soft fist, knuckles up) to the horse’s Greeting Button to say, “Hello,” followed by an obvious turn to one side. Do this to see if the horse will copy your movement (an offer to follow you).

2 Add a second Knuckle Touch to say, “Getting to know you!” and once more turn to the side to confirm the horse will offer to follow you.

3 End with a third Knuckle Touch to say, “What’s next?” as you breathe in and out softly. This could lead to you going somewhere together, grooming (some form of touch), or separating peacefully. The third touch is where the next level of Conversation begins.

 

“Horses must be bilingual,” says Wilsie. “They must speak ‘horse language’ to horses (although if they have been isolated, they may not be effective communicators with other horses). In addition, horses need to speak ‘human.’ We use words and inflections to indicate our many levels of feelings, needs, and replies to each other. Humans don’t need to rely on subtle visual messages. We express less with our bodies than we do with words. We make so many random movements around our horses that they can be at a loss trying to understand us.

“HORSE SPEAK is meant to help both sides of the coin: humans and horses. Just like learning a foreign language, you will first learn distinct movements that are the horse’s individual words. You’ll learn how to mirror his words visually, in a way he will understand. Eventually, you will be able to combine these gestures in sequences and pose questions to horses. When a horse replies with his own movements, you will understand what he is saying and be able to respond logically. Fluency comes with the flexibility to have a conversation automatically, calibrated with appropriate intensity. And giving you the means to become fluent is my goal.”

Watch the book trailer here:

 

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HORSE SPEAK: THE EQUINE-HUMAN TRANSLATION GUIDE is available now from the TSB online bookstore, where shipping in the US is FREE.

CLICK HERE to download a free chapter or to order.

 

Trafalgar Square Books, the leading publisher of equestrian books and DVDs, is a small business located on a farm in rural Vermont.

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Getting to the Real Root of “My Horse Won’t Do What I Want”

TSB author Denny Emerson on the Morgan stallion Lippitt Tweedle Dee at the 1961 Morrisville, Vermont Horse Show.

It is a common misconception among many new to horses, and sadly some with a lifetime’s experience, that horses “plan,” “scheme,” and “plot” to frustrate and embarrass us, and always at the worst of times. Of course, this belief is based on the presumption that they think like humans, and so suffer the same faults of personality. But as influential trainer and coach Denny Emerson points out in his fabulous book HOW GOOD RIDERS GET GOOD, more often than not, the roots of our problems in the saddle lead back to us, not to our horses:

 

“My horse won’t do what I want!”

How often have you heard this statement? But now the train of logical thinking starts to go off the track. It is true that the rider’s horse isn’t doing what she wants him to do. That much is a fact. But unless the rider is a true, honest-to-God, educated horseman, the conclusions stemming from the initial statement will be untrue—here’s how the typical anthropomorphic “logic” usually works in real life:

“My horse is misbehaving.”

“My horse is being bad.”

“I, therefore, have permission to punish him.”

 

In contrast, here are some possible correct conclusions, stemming from the premise, “My horse won’t do what I want”:

“I must not be explaining what I want correctly.”

“He must not have a base of work thorough enough to enable him, either mentally, physically, or emotionally, to perform the action that I want him to perform.”

“My seat (hands, balance, whatever) is not steady and ‘feeling’ enough to convey the proper stimuli to induce him to perform the action that I desire.”

“In making this request of my horse, I am creating athletically induced pain, either from asking him to lift more than he has been prepared to lift, or stretch more than he has been prepared to stretch. I need to go back to an easier level, build a proper foundation, then try again.”

 

These are the right kinds of conclusions that are drawn by true trainers and real horsemen with correct knowledge of how horses experience and respond to stimuli. The wrong conclusions, that the horse is “misbehaving” and “being bad,” stem from the rider’s misinformed perception that the horse has a malign “motive.” The rider’s false premise is that the horse understands and is capable of doing what she wants, but simply chooses not to out of stubbornness or for other contrary reasons.

So the rider starts to get frustrated and angry. The horse gets more confused and upset. The rider gets even more frustrated and angry, and the horse gets even more confused and upset … The downward spiral has begun. It has nowhere to go but down, and it can lead to some real brutality on the part of the rider.

I don’t know any rider who hasn’t been guilty of this, sometime, somewhere. The good riders and good horsemen usually catch themselves before it gets out of hand. The really bad riders almost never do. That’s why so many horses live their life in a world of fear, pain, and conflict—because their riders are angry people and terrible horsemen. This is the single worst part of the entire saga of man’s relationship with the horse. Robert Frost wrote, “God mocked the lofty land with little men.” We can modify this line to, “God mocked the lofty species with little men.”

Training derived from genuine knowledge and true thinking, not false anthropomorphic thinking, is one of the most important choices you have to make if you ever expect to be a quality horseperson.

 The animal shall not be measured by man. In a world older and more complete than ours, they move finished and complete, gifted with extension of the senses we have lost or never attained, living by voices we shall never hear. They are not brethren; they are not underlings; they are other nations, caught with ourselves in the net of life and time, fellow prisoners of the splendor and travail of the earth.  —Henry Beston, The Outermost House, 1928

 

HOW GOOD RIDERS GET GOOD by Denny Emerson is available from the TSB online bookstore, where shipping in the US is FREE.

CLICK HERE TO ORDER NOW

 

Trafalgar Square Books, the leading publisher of horse books and DVDs, is a small, privately owned company based on a farm in rural Vermont.

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“Stretching” the Horse’s Comfort Zone–The Story of a Tourist in a Foreign Land

When “stretching” a horse’s comfort zone, introduce new or scary objects gradually.

When training your horse to become comfortable with new objects and in new places and situations, the goal, says Vanessa Bee, author of the bestselling books 3-MINUTE HORSEMANSHIP and THE HORSE AGILITY HANDBOOK, is to get him just outside his comfort zone when introducing slightly scary scenarios (note the emphasis on slightly!), but not so far out that he’d rather leave than stay with you.

“Once the horse is frightened to the point where he is leaping about, you’ve done too much,” Vanessa says. “Never push the horse to the point where he has to flee.”

Once the horse’s flight instinct is involved, all he can think about is survival, and he is no longer in a state where he can learn.

Never push the horse to the point at which he wants to flee rather than stay with you. Here, Secret trots through a maze of scary objects, remaining by Vanessa even without a lead rope.

Vanessa explains that the psychology of this is easy to understand if you pretend you are a tourist on a trip to a foreign land. Here’s how she describes it using a human analogy in THE HORSE AGILITY HANDBOOK:

 

THE STORY OF A TOURIST IN A FOREIGN LAND

On Day One, the plane lands at the airport and you manage to get a taxi to your hotel (something you’ve done before on other trips); there a porter takes you to your room. Once in your room, you immediately create a “home away from home” by unpacking and putting your bits and pieces around. You feel safe in that space and it becomes part of your comfort zone; however, you will not learn anything about this place you have never been before from the safety of that room. You now need to leave it to learn.

So, after unpacking you head down to the bar and dining room for a bit of refreshment. You leave your new comfort zone and weave through the unknown corridors of the hotel—you are now in your learning zone but feel fairly confident because at any time you can return to your room.

After a good meal and maybe a glass of wine you soon feel relaxed in the dining room, too: You return to your room quite confident that venturing out to find breakfast in the morning will be easy. Your comfort zone has “stretched.”

After breakfast you decide to go for a swim. Again you leave the comfort zone to find the pool and figure out how it all works. (Do you need to put a towel on one of the lounge chairs at daybreak to reserve it?) By the end of Day Two you are totally at home within the hotel environs—your comfort zone has “stretched” to include the whole area.

But let’s say on Day Three you decide to catch a bus outside the hotel and go to the beach. After a while you become aware that you are not on the right bus and that it is heading for the “wrong” side of town. Perhaps there are some fairly tough-looking individuals on the bus. You are now not only out of your comfort zone, you’re also headed out of the learning zone and entering the fear zone. You do not learn anything when you are in the fear zone—you are in flight mode, and your sole aim is survival.

Where do you want to get back to? The comfort zone, of course, and once there you will quickly calm down and feel safe again. The further you perceive yourself to be from your comfort zone (in other words, the greater the pressure), the greater the wish to return to it. You may well reach a point of being ready to do just about anything to get back there.

Keep this story in mind when working with your horse and introducing him to new or challenging situations:

• Make new introductions gradually—think taxi, to hotel room, to hotel restaurant, to hotel pool before catching public transportation and trying to find the beach.
• And, if you do sense you and your horse are on the wrong bus and he is on his way to the fear zone, calmly and quickly get him back to where he’s comfortable. And take some downtime poolside before trying to get to the beach again!

Vanessa Bee’s books 3-MINUTE HORSEMANSHIP and THE HORSE AGILITY HANDBOOK, and her HORSE AGILITY DVD are available from the TSB online bookstore, where shipping in the US is FREE.

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