Only 5 days left until #BuyAHorseBookDay ! Join TSB and Heels Down Media to celebrate horse books—and all those who write them, read them, and make them!
Tuesday, May 10
What Do I Do?
Buy a horse book at your favorite tack or bookstore, take a selfie, post about your favorite horse books, tell others your reading recs (or what you’ve written!), and tag your post #BuyAHorseBookDay (and don’t forget to include @horseandriderbooks and @heelsdownspark for added likes, shares, and chances to win!)
What Can I Win?
Every order from our online bookstore www.HorseandRiderBooks.com on May 10 is automatically entered to win a $100 shopping spree at our online bookstore, plus books will be given away to our favorite social posts throughout the day! Watch social for author and media contests and giveaways, too.
What’s the Point?
Horse books are not only fun to read, but they educate and inspire, and buying them supports SO MANY independent creators and small businesses. Let’s join together and make this an annual event that is positive, exciting, and inclusive!
What Else Should I Know?
Sign up for the Heels Down Spark, the only daily equestrian newsletter (and our FAVORITE at TSB), for reviews of some of Heels Down’s favorite horse-themed books and for their discounts and giveaways during the week of May 10.
Horsemanship of every kind depends on mutual interaction between equine and human brains. When we understand the function of both, we can learn to communicate with horses on their terms instead of ours. And, by meeting horses halfway, we not only save valuable training time and improve performance, we achieve other goals, too. We develop much deeper bonds with our horses; we handle them with insight and kindness instead of force or command; we comprehend their misbehavior in ways that allow solutions; and we reduce the human mistakes we often make while working with them.
In her international bestseller HORSE BRAIN, HUMAN BRAIN, brain scientist and horsewoman Janet Jones describes human and equine brains working together. Here she explains one of the challenges we face when training horses because of the way the human brain works: we easily notice presence, not absence.
Bookie is still learning to respect human space and stand quietly while being tacked up. A bay Appaloosa with the perfect sprinkling of white over her croup, she’s only three but has the conformation of an adult champion. She has a world of knowledge to achieve before she can turn a calf, negotiate a bridge, or hop a low hunter course.
Among her errors, Bookie sometimes tries to rub her face against people while being bridled. I don’t want to make a federal case out of this when there are more critical lessons to teach. At least she’s dropping her head and accepting the bit! So, each time Bookie turns to rub, I push her face away gently but firmly. Good training doesn’t punish misdemeanors, but it doesn’t allow them to continue either. For several days, I bridle from the left, she turns and tries to rub, and I push her face back to center. Human brains are designed to notice the presence of her misbehavior.
One day, Bookie holds her face forward while being bridled. In effect, she is asking a question, “Is this what you want?” The horse has been shown the one thing not to do, but she’s not sure which of 10,000 alternate behaviors to offer instead. But because she is offering the absence of misbehavior, the human brain is likely to miss it. We don’t realize we’ve been asked a question, so we don’t reward the filly with a resounding, “Yes!”
Most people assume that the failure to notice Bookie’s effort is merely coincidental, but it’s not. The human brain is designed to perceive presence automatically, but perceiving absence requires time, effort, and attention. This innate brain bias causes us to miss chances to reward a horse when he does well.
Human brains use different brain processes for the two types of search and are biased powerfully in the direction of presence. For this reason, we must train ourselves to identify the absence of misbehavior that horses use when they ask whether they are meeting our expectations.
If you have ever been involved in the publication of a book, then you know that while there may be a clear beginning–that moment when the inspiration found you or you actually sat down and started typing–there is no real end. Once through the various phases of gestation and birth (editing, re-editing, layout, proofreading, indexing, more proofing, printing, distributing, and then, oh yes, marketing) there is only ever more that could be done to spread the word and share the book with as many readers as possible. In more ways than one, a book is the gift that keeps on giving–at every stage, it gives you plenty to do!
It always helps us keep looking forward to what’s next if we take the time to look back. Considering the books we published in 2021 reminds us of all the talented people, exceptional information, and amazing stories we’ve had in our lives the past 12 months. And it gets us excited to do what we do for another year!
In 2021 we:
Reconsidered Dr. Gerd Heuschmann’s messages about horse sport and horse health in BALANCING ACT
Grew our confidence with the help of performance coach John Haim in RIDE BIG
Learned to apply Pilates principles to equine conditioning in Laura Reiman’s PILATES FOR HORSES
This is the week! Equine Affaire in West Springfield, Massachusetts, is happening Thursday 11-11 through Sunday 11-14, 2021. Come see us at Booth 846-847 in the Better Living Center at the Eastern States Exposition and find all our newest books and hottest sellers, as well as amazing sale bins, author book signings, and chances to win great prizes. We all know that this year’s holiday shopping is going to be frantic and frustrating due to the ongoing supply chain nightmare and shipping issues, so we’re going to be ready to make it easy for you to get it all done, in person, at special event prices.
EA has an all-star lineup of TSB authors presenting this year, including:
Follow us on FB, IG, and Twitter for updates during the show about book signing times and Q & A sessions with authors! And please swing by Booth 846-847 in the Better Living Center to say hello. We love to talk about books and horses.
We are so excited that Equitana USA at the amazing and beautiful Kentucky Horse Park is right around the corner, and we are THRILLED that six of our amazing authors are featured presenters. Here’s what you have in store in Lexington this weekend.
Sally Batton, Founder and President of the Athletic Equestrian League and author of the forthcoming The Athletic Equestrian (coming January 2022)
With a dynamic combination of seminars, clinics, and trainings, the EQUITANA USA Education Program will broaden your understanding of all things related to horse care and riding, while opening doors to new disciplines and fun. It all starts on Friday, October 1! Get your tickets and plan your visit today!
It is always amazing to learn how our authors manage their days. With most of them working equestrians or equine experts, hours are always an incredible juggling act of horses, clients, and family. This month we caught up with the stunning and talented Sandra Beaulieu, author of FREESTYLE: The Ultimate Guide to Riding, Training, and Competing to Music, to find out how her life balance works as the manager of Little River Friesians in Havana, Florida.
5:00 am A few years ago I started waking up early to work on my book FREESTYLE. I love the dark and quiet nature of the morning…with my two cups of coffee of course! Don’t get me wrong…I would love to sleep in, but if I don’t work in the morning it just won’t happen. To help me stay consistent I put my cell phone outside my room so I have to get up to turn off the alarm, otherwise I will hit snooze. I am currently working on an ebook specifically for Second Level choreography, which is a supplement to my book FREESTYLE. I also work on blog posts, social media…basically anything that involves my computer.
6:00 am Light yoga and any physical therapy exercises I am working on. I have old riding injuries and a chronic hip flexor issue that takes a lot to maintain. I go to the chiropractor and a masseuse once a week and also use my Magna Wave machine, KT tape sometimes, and Arnica to help improve healing and symmetry in my body. If I ride too many horses in one day or a very wide horse it puts a lot of stress on my body so I do my best to stay flexible and strong.
7:00 am Down the stairs and into the barn…I live in a beautiful apartment above the horses and I love being so close to them. I have quick access in case of emergencies, and it makes my day to hear them whinny when it’s time for carrots. There have been many nights where I need to give medications, bring in a loose horse, or check on a pregnant mare. I help with morning chores and make sure everyone is safe, happy, and healthy.
8:00 am – 11:00 am Run back upstairs to make my morning smoothie and take my supplements. Then back downstairs to write out my plan for the day and powwow with Lilian, our barn manager. Every day is different but most of the time I plan to ride two or three horses by lunch. Once a week we plan a trail day where the horses get to venture out and have a relaxing stroll through the woods. Sometimes I am preparing for a clinic, performance, or photo shoot.
I work on basic dressage training with all the riding horses and add liberty and trick training as well. Lately, I have added some working equitation obstacles and introduced some of the horses to the garrocha pole. I like to keep training sessions fun with a lot of variety. I always play music and have individual playlists for each horse to work on future Freestyles and to keep the energy light and playful.
11:00 am – 12:00 pm Lunch time for me and the horses. I help the team give out hay, water, and extra supplements/medications. I usually check the social media channels for Little River Friesians while I eat and Lilian and I meet to work on TikTok videos and post to Instagram/Facebook. We love creating beautiful and funny videos of the horses to share with the world. We have mostly Friesians at the farm along with a few Warlanders (Friesian x Andalusian cross) and Andalusians. They are certainly fairytale horses with wonderful personalities that love to entertain.
1:00 pm – 3:00 pm Back to the horses! We have quite a few broodmares that I work with, doing long-lining, easy trail riding, and sometimes ring work. My main priority is to keep them happy and healthy so that they are in the best shape possible for carrying their foals. This includes a lot of grooming time, bathing/braiding, and some trick training for fun. Lilian and I also work together to train the foals/yearlings so that they are well-handled when they are sold. All our weanlings lead very well, stand for the farrier, get baths, and are introduced to the trailer and the round pen before they move on to new homes.
3:00 pm “Dinner time” is fairly early so the horses can go outside and spend most of their time grazing and out with each other. In the summer months they stay inside under the fans until later in the evening but right now the weather is perfect to be outside from 3:00 pm in the afternoon until 7:00 am the next day.
4:00 pm This is usually my time to work with Rovandio, my personal horse. Right now we are learning how to do Working Equitation and having fun preparing for shows/clinics. Rovandio is nineteen years old and requires a lot of maintenance so while I am grooming him he has the Magna Wave on him, his nebulizer for breathing, and I give him his homeopathic remedies, arnica, and herbal cough syrup before we ride. We usually do a short walking trail ride to warm up and work on dressage and obstacles, depending on how he feels that day.
I have known Rovandio since he was born and owned by my close friend Bethanne Ragaglia. When he was older I started training him full time and taking him to perform with my horse Douwe. He is a handy horse, easy to ride with one hand, and has a comfortable stride. I started painting from horseback with Rovandio, and we have performed at Equine Affaire and were invited to the World Equestrian Games and Equitana as well.
7:00 am Usually I try to catch up on my own social media channels at this time and make sure to include my sponsors, Adams Horse Supplies, Espana Silk, and Kastel Denmark. I check to see if Little River has any comments/messages and return emails as well.
Before I have dinner I enjoy taking the four-wheeler out to the horse’s paddocks to give them carrots and check that their fly masks/sheets/blankets are on properly and that everyone looks happy and healthy. During this nightly drive I stop by the beautiful meadow where my heart horse Douwe is buried and say goodnight to my special boy. He tragically passed away last summer due to a ruptured spleen and the past year has been a difficult time for me to grieve and figure out my life without him.
8:00 pm Wind down from the day with a healthy salad, sometimes a glass of wine, and an episode of whatever I have been watching recently. I like to watch familiar shows I have seen before…if I watch something new and exciting I just want to stay up all night to see what happens! I love watching shows and movies that have horses and beautiful costumes like Game of Thrones, Outlander, and Bridgerton. Sometimes I think I was born in the wrong time period!
9:00 pm My goal is to be in bed by this time, and I usually write in my journal before I turn the lights out, reflecting on my day and appreciating all the positive things in my life. I look forward to the future but do my best to stay present, enjoying my dream job surrounded by the beautiful, special horses of Little River Friesians.
Sandra Beaulieu’s book FREESTYLE is available from the TSB online bookstore, where shipping in the US is FREE.
In her book HORSES IN TRANSLATION, TSB author Sharon Wilsie shares true stories of how she discovered Horse Speak® and the early horses and horse people who benefited from learning it, too. A lifelong horsewoman and animal lover, Sharon had to break down all that she had learned in a traditional sense about how to handle and ride horses in order to open herself to the possibility that there was a better way for our two species to communicate. Namely, she pinpointed ways we can learn to talk to horses in their language instead of expecting them to understand ours.
In this short piece from HORSES IN TRANSLATION, Sharon tests the body language she’d been trying with her own herd with a rescued Mustang. We are given a front-row seat to a breakthrough conversation that has now yielded an entire language that can be incorporated into any training method and used with any breed of horse, in any discipline, with unbelievable results. Horse Speak changes everything.
I received a phone call from the director of a local horse rescue. They had a Mustang no one could do anything with. She knew I was taking time off but asked if I could just come take a look and maybe offer some advice. I hadn’t worked with any horses outside my own herd for several months at this point. But the request didn’t feel like an intrusion. Perhaps I was ready to re-enter the bigger picture.
Sure, I thought. Why not?
The little Mustang stood stoically at the back of his pen, which was attached to the barn and gave him entry to his own stall. He had buddies in pens and stalls on either side of him, but they were all separated due to specific injuries and frailties, and for the time being, needed to stay that way.
The little guy took one look at me and turned his butt toward me, dramatically and as a warning. I got it loud and clear.
Well, I thought. Here goes nothing!
I started to walk back and forth about 10 feet away from his pen, showing him all sides of me. Then I stopped and did an “Aw-Shucks” (looked down and scuffed my foot, asking him to take the pressure off).
The Mustang turned around and dropped his nose to the dirt (the horse version of Aw-Shucks) in about two seconds!
At the time, I wasn’t totally sure about the protocols yet, so I just stood there, licking and chewing with my mouth and lips. He reached his nose in the air toward me and sniffed three huffing breaths. I copied him, figuring he knew better than I did what came next. He then dramatically turned his head to the side, and so did I. Sniffing at me again, the Mustang again lowered his head, muzzle to the ground. I took it as an invitation to come over.
I scuffed my way to him in a very “O” position (rounded shoulders, hands together in front of my belly), and extended my arm with my hand in a fist and my knuckles up when I got close. (This “fist bump” was what I had been using in lieu of a nose to greet my horses.) He touched them lightly with his nose, and turned away, walking into his stall. The conversation seemed to be over.
I walked away to visit some of the other horses and came back a few minutes later. The Mustang was waiting for me at the fence, and he reached to touch my knuckles again. I had the old urge to pat his forehead, but this caused him to pin his ears and turn away. Oops. I hastily backed up and scuffed the ground with my toe. He responded by sniffing the ground again.
Then he began to walk slowly to the left, so I did too. I stopped when he stopped, and he seemed pleased. I was curious to see what would happen if I turned to the right, so I took a step. The little horse paused a good, long moment and then swung around, also moving to the right. I didn’t know what to do next, so I exhaled loudly. He started to yawn. It felt like time to take a nap, so I sat down in the dirt outside his pen. He cocked a hind leg and closed his eyes.
What would my horse Rocky do now? I wondered. (Rocky had been teaching me many of the Horse Speak protocols.) I thought of Rocky flopping his ears sideways and wiggling his lips. I couldn’t flop my ears, but I could wiggle my lips, so I did. The Mustang came out of his reverie and then flopped his ears and wiggled his lips, too. This caused another round of yawning. I took a deep breath, opening my floating ribs to allow in more air, and his lower belly took a Shuddering Breath and expanded, making him look fatter for a minute.
Not sure of what else to do, I stood up. He seemed to know I was at a loss, so he swished his tail at me and headed back inside his stall. I swished my hand down by my thigh in response, and he paused, looking over his shoulder at me, and swished his tail again while blowing out his nose.
I wasn’t sure what good this did the little Mustang, but I was over the moon! The volunteers who had been watching were full of questions, so I agreed to come back for a teaching day to go over some of the movements I had used and why.
I got another call the very next day: The Mustang had met a volunteer at the door of his stall in the morning, for the first time since he had arrived. He allowed a handler to place his halter on so he could go out to the bigger field.
The rescue director said he was much more relaxed—it seemed like he just suddenly “fit in.” I was thrilled—but surprised. How could one visit in which I hadn’t even touched him have caused such a change? Was I just lucky, or was this really happening?
The breakthroughs Sharon experienced with the rescued Mustang were only the beginning. Horse Speak is now practiced by thousands of horse people around the world, and Sharon’s third book ESSENTIAL HORSE SPEAK: CONTINUING THE CONVERSATION, is coming out this year.
The TSB 2021 Horse Books & Videos Catalog is now available to download (see below link) or request by mail from our website (click here for a print copy). Our cover model this year is the stunning Eddie–some of you have already heard his amazing story, but in honor of Valentine’s Day, we wanted to share a little about his new family, because it is a love story of a special nature.
In 2018, TSB author Yvonne Barteau’s rescue Horses Without Humans in Bell, Florida, received in 19 horses in devastating condition. Dubbed “The Bone Yard” by volunteers and followers on social media, this remarkable group of animals defied dire predictions that it was unlikely they would all find their way to health.
Miraculously, all of them survived, and one by one, they are being rehabilitated and retrained prior to finding them caring homes. Our cover boy, Eddie, was one of The Bone Yard herd in the worst condition when he was surrendered. Today he shines with health and contentment…and, maybe best of all, he has found a new home with a loving family:
“We moved to Florida from New York in 2016 for work,” says Dr. Dan Dickinson, who along with his wife, Theresa, adopted Eddie in 2020. “At that time, if you had asked me what my wife was really passionate about besides nursing (now she is a nurse practitioner), I would not have been able to tell you. We sent my eight-year-old daughter, Paris, to a horseback-riding camp, locally, and my wife just started spending time with the other horses and learning about them. Then she started taking riding lessons on her own (even when Paris lost interest!).
“Theresa’s passion grew and grew, so in October of 2019, we adopted Dolly, a Gypsy Vanner that Theresa fell in love with. Unfortunately, where Dolly was, the farm hands were scared of her and didn’t give her great care, so we relocated Dolly, boarding her at Yvonne’s place in Bell.
“It was there that we learned Eddie’s story and saw the pictures of him before Yvonne and her awesome team rescued him. My wife fell in love with Eddie, (and soon after, we all did, very very easily!), and so we adopted him! We actually moved out of our house into a slightly smaller house with more acreage so we could have our horses on our own property–we now live on a 9.9-acre horse ranch in northern Gainesville. We love it. Eddie has a voracious appetite, and loves carrots, apples, and just about any horse treats from our local store, Bits & Spurs. He and his sister, Dolly, chase each other and run around like mad in their pasture. And if you ask Paris, Eddie is her horse!
“The story of Eddie’s new life comes largely from the story of Theresa–the most hardworking, compassionate nurse, who I met, fell in love with, and married ten years ago this month. Now everyone knows what her passion and her hobby is. (We adopted an 18-year-old mare named Neigh Neigh this past Christmas season!) I can say it adds to our marriage, as we both take care of and ride these three amazing horses. We have two small kids…and three very very large kids to take care of, too.”
We are over-the-moon happy for Eddie…and Dolly and Neigh Neigh and their amazing human family. The Dickinsons and their herd are providing an inspiring example of how every horse deserves a second chance…and the love of a family.
Horses Without Humans (HorsesWithoutHumans.org) partners with The Right Horse (TheRightHorse.org). TSB is proud to support both of these worthy organizations and invites you to learn more about their efforts to help horses in transition.
Trafalgar Square Books, the leading publisher of equestrian books and videos, is a small business based on a farm in rural Vermont.
What saved us in 2020? We had books to publish. The ever-present routine that is our (often overwhelming) publication schedule actually kept us sane: In March, while some titles idled at printers when the world shut down, we were deep in editorial for books that would (hopefully) come out later in the year, designing covers for those already in the proofreading stage, and brainstorming marketing plans for the titles we expected to arrive in our warehouse in the coming weeks. As the months opened and closed, each marked by challenging events and difficult news, we focused on the books in our care and the hope and excitement that each new one always brings.
Of course, the impact of the pandemic affected all stages of a book’s usual evolution. Authors’ lives were upended and so manuscripts were delivered late. Photo shoots had to be rescheduled. Printers were shut down and shipping delays became the norm. Events were canceled, book and tack shops were closed, and publicity and sales efforts moved almost entirely online. And so, the year has been a course in both “steady as she goes” and “think outside the box.”
As we turn the page on 2020 and head into our 36th year as equestrian book publishers, we want to take a look back at the titles we released in the past 12 months. In a year marked by turmoil, the publication of each of these reminded us that, no matter what, we could still count on books to keep us going.
Andrea Waldo reads her bestselling book, teaching you how to handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment; hone your mental game, focus your riding time to get the most out of your hours in the saddle; and care for your emotional injuries.
After coaching countless riders and horses around the world in the striding techniques that brought her success during her own impressive competitive career, Jen Marsden Hamilton has compiled her knowledge in a concise book of exercises and insightful strategies.
Dr. Stacie Boswell details proactive methods of handling common medical problems and health issues in horses in transition, from nutrition and dentistry to deworming and hoofcare to traumatic injury and emergency rescue scenarios.
Brain scientist and horsewoman Janet Jones describes human and equine brains working together. Using plain language, she explores the differences and similarities between equine and human ways of negotiating the world.
Yoga teacher and horsewoman Cathy Woods shows you how to achieve present moment awareness; find body, breath, and energy awareness; breathe through challenges; listen to your inner voice; slow down; and develop balance and symmetry in the saddle.
Olympian Anne Kursinski’s acclaimed book on riding horses over fences delivers on-target counsel and the kind of sophisticated, quality instruction you can only get in top barns around the world. Updated with over 300 full-color photos.
Master motivator Jane Savoie breaks down the six most common problem areas she sees when horses jump, then fills the rider’s toolbox with targeted exercises on the flat—simple solutions to the nagging problems that prevent riders and horses from doing their best over all kinds of obstacles.
When she was 23, carrying a puppy named Gypsy, Melissa Chapman climbed aboard a horse and rode away from everything, heading west. Part American road trip, part coming-of-age adventure, and part uncommon love story—a remarkable memoir that explores the evolution of the human-animal relationship, along with the raw beauty of a life lived outdoors.
Fergus the Horse, the creation of artist Jean Abernethy, has been entertaining audiences—young and old, in print and online—with his comedic adventures for the past 20 years. Abernethy celebrates his age—and the wisdom that should come with it—with an all-new selection of horsey humor, including many cartoons fans have never seen before.
Canine and equine physiotherapist Katja Bredlau-Morich, author of Kinesiology Taping for Horses, is a pioneer in bringing the method to the dog world. She believes that dogs can benefit hugely from taping techniques, and even better, dog owners and trainers can learn practical steps to using kinesiology tape themselves.
Dr. Ina Gösmeier is a veterinarian who supports her Western medical practice with knowledge gained through the study of Traditional Chinese Medicine (TCM). This handbook provides a basic introduction to the guiding principle of determining a horse’s TCM type before making decisions about handling, care, training, or treatment.
In the follow-up to her bestselling WHEN TWO SPINES ALIGN, Beth Baumert explains how to optimize the use of the “thinking mind” in order to become a better learner in the saddle and provides techniques for maximizing mental and emotional harmony with the horse.
We are so grateful for all our authors, and for the readers and viewers whose support is essential to our company’s survival. Wishing everyone a safe and peaceful New Year.
The TSB Staff
Trafalgar Square Books, the leading publisher of equestrian books and videos, is a small business based on a farm in rural Vermont.
It’s true…doing what we do means we get to read A LOT of horse books. Books for different disciplines, different breeds, different techniques and modalities. There definitely is a book out there for just about everyone. What is harder is to find horse books for ANYone…that is, books with crossover appeal or applicability. But these three 2020 equestrian releases hit that mark, all for different reasons.
HORSE BRAIN, HUMAN BRAIN: THE NEUROSCIENCE OF HORSEMANSHIP by Janet Jones, PhD
WHY IS THIS A GREAT GIFT FOR ANY HORSE PERSON?
The book is a game changer, whatever discipline you ride and whatever experience you have with horses. It clarifies training choices and techniques with how the horse’s brain functions in mind. Released in June of 2020, is already an international bestseller with foreign editions in a number of countries due out in the coming year. A review in American Farriers Journal said: “HORSE BRAIN, HUMAN BRAIN completes my trifecta of horsemanship references, which includes Tom Dorrance’s True Unity and Ray Hunt’s Think Harmony with Horses. Dr. Jones’ book presents facts that are supported by real-time scientific research. It is written so perfectly that virtually anyone can use it as a tool to understand how horses view the world.”(Click here to order.)
DISTANT SKIES: AN AMERICAN JOURNEY ON HORSEBACK by Melissa A. Priblo Chapman
WHY IS THIS A GREAT GIFT FOR ANY HORSE PERSON?
In a year when we couldn’t travel, this book takes you across the country. In a time when we feel divided and distrustful, Melissa’s story reminds us that most people are good people who will go out of their way to help a stranger in need. Just when we need a story of simplicity and beauty that both takes us places and reassures us that things will get better, this book shares the tale of a young woman who, in 1982, before cell phones and GPS, rode from New York to California, alone but for her animal companions. “In Melissa Chapman’s debut memoir, we meet characters that are always interesting, and almost without fail, kind,” writes horseman Tik Maynard, author of IN THE MIDDLE ARE THE HORSEMEN. “We read writing that is succinct and evocative. The author’s relationship with her animals and love for the land does what Steinbeck’s Travels with Charley in Search of America did for me—it inspires both thoughtfulness and action—and that is my favorite kind of book. This girl, riding bravely across the continent, reminds us to appreciate the journey—for the end comes all too soon. DISTANT SKIES will move you, guaranteed.” (Click here to order.)
YOGA FOR RIDERS: PRINCIPLES AND POSTURES TO IMPROVE YOUR HORSEMANSHIP by Cathy Woods
WHY IS THIS A GREAT GIFT FOR ANY HORSE PERSON?
Billions of people around the world embrace the practice of yoga. Its lessons in breath control, simple meditation, and specific bodily postures are widely regarded as a means to achieving health and relaxation. Yoga teacher and horsewoman Cathy Woods says that’s not all: She believes the meditative, mindful breathwork and lifestyle aspects of the tradition, as well as the postures, can be profoundly helpful in our interactions with horses. Her unique program is presented here in the form of highly illustrated instruction, guiding you through the steps to achieving present moment awareness; finding body, breath, and energy awareness; breathing through challenges; listening to your inner voice; slowing down; and developing balance and symmetry in the saddle. “While cleverly disguised as a ‘yoga for riders’ book, this text contains the secret sauce to having the ultimate connection and communication with your horse,” says worldwide clinician Warwick Schiller. “Creating the human mind/body connection is not only a spiritual practice, but the key to better horsemanship. I highly recommend this book for anyone seeking to deepen their relationship with their horse.” (Click here to order.)
These books are all available from the TSB online bookstore, where you get 20% off your purchase through 12/24/20! We have print books, eBooks, audiobooks, videos, and streaming.