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55CorrectiveExercises-horseandriderbooks

Have you found yourself trying to resolve one of the following challenges related to your horse’s posture or performance?

• Rebuilding after an injury or extended time off.

• Countering an unspecified weakness that prevents him from doing what you ask.

• Improving stiff, uncoordinated, or short-strided gaits.

• Softening a rigid or hollow topline.

• Lightening heaviness on the forehand.

• Correcting a hindquarter anomaly like locking stifles, an unstable pelvis, or a strong preference to travel one direction versus the other.

 

Or maybe you are wondering whether:

• His resistance to work is due to physical limitation or behavioral issues.

• He is physically capable to do what you’re asking.

• There is a specific source of his weakness or reason for his lack of progress.

• There is a cause for his need of frequent chiropractic adjustments or the way he often feels “not quite right.”

• There are ways you can make his gaits easier and more fun to ride.

 

Over time, horses (like people) acquire postural habits, compensate for soreness and injury, and develop poor movement patterns. This limits performance ability, causes unsoundness and health issues, and ultimately undermines the horse’s overall well-being.

Jec Aristotle Ballou has made a name for herself advocating for the horse and providing sensible instruction in his schooling, conditioning, and care. Her bestselling books and popular clinics are designed to enable any horse person to correctly apply proven principles that bring measurable progress while avoiding boredom and confusion. In her latest book 55 CORRECTIVE EXERCISES FOR HORSES, she provides a collection of mounted and unmounted exercises, demonstrating how we can actively work to improve the horse’s posture and movement, whether he is an active performance or pleasure mount, an aging or older horse that benefits from gentle exercise, or one being rehabilitated following injury, illness, or lack of conditioning.

Ballou’s positive cross–training techniques are free of shortcuts, and her guidelines for analyzing the horse’s posture and way of going help readers gain a new awareness of the equine body. Applicable for all disciplines, this is an integral collection that optimizes how the horse uses his body and helps ensure he stays sounder and healthier for more years of his life.

55 Corrective Exercises for Horses55 CORRECTIVE EXERCISES FOR HORSES is available now from the TSB online bookstore, where shipping in the US is FREE.

CLICK HERE for more information or to download a free chapter.

Trafalgar Square Books, the leading publisher of equestrian books and DVDs, is a small company based on a farm in rural Vermont.

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It seems like after decades in the horse industry, all of a sudden, everyone is talking about fascia. This is that thin sheath of fibrous tissue that encloses the muscles and other organs, and apparently, it is really pretty important to your horse’s posture, movement, comfort, and performance. Huh. If you’re like us, all these years of riding and horse care and various bodywork therapies, and you haven’t given fascia a thought, right? Well, now is the time to acquire a whole new awareness of your horse’s body and how you can keep it happy and healthy.

We caught up with TSB author Margret Henkels, founder of Conformation Balancing, her method of fascia fitness for horses, and author of the book and DVD IS YOUR HORSE 100%? She brought us up to speed with how easy it can be to positively affect the horse’s fascia…and shared a few of the secrets that keep her going, too!

TSB: Your book and DVD IS YOUR HORSE 100%? were published in 2017. They explain your method of bodywork targeting the horse’s fascia, which anyone can do. Why do you feel fascia fitness is important to horse and rider? How can your method of bodywork help horses with “problems”?

MH: Fascia (sometimes called myofascia), or connective tissue, is an amazing tissue. When it’s healthy, it’s full of light and free movement…when it’s stiff, it’s rigid and painful. Nearly every horse experiences strain. Stuck fascia is a huge problem for a free-moving, master athlete like a horse. These dark stuck areas ruin their free movement and create a fearful mental state. Fascia is the only tissue that also “holds” emotional trauma, due to its unique properties. When a rider “melts” a hard, stiff area on their horse with their hands, this action also releases emotional anxiety related to that limit. This is a miracle for the horse! They become very grateful to us for this relief.  Riders win and keep the trust of their horse with this work. Also, the rider understands her horse much better. Limits are now recognized as physical issues, not refusals. It’s an amazing new way to relate to horses and riding.

IsYourHorse100Percent-horseandriderbooks

TSB: You first became interested in fascia and how it can be influenced when you had your own physical compensations and adhesions addressed by a bodyworker. How is fascia work for horses similar to that for humans? How does it differ?

MH: Horses and humans both feel much better with flowing fitness. Humans entertain themselves with distractions and diversions, but horses live in constant fear and anxiety if they aren’t fit. Humans often medicate the discomfort. Horses constantly fear a predator will get them. Humans might feel limited by poor fitness, but horses feel very unsafe and judged against.

TSB: What is one lesson you hope readers will take away from your book and DVD?

MH: Fascia is astonishing in its self-intelligence, and it is easy to effect huge, progressive, balancing advances from difficult, stuck, and unhappy situations.

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Margret Henkels demonstrating how to “melt” the fascia at Equine Affaire in MA, 2017.

TSB: If you were trapped on a desert island with a horse and a book, what breed of horse would it be and which book would you choose?

MH: An Arabian horse and Frederic Pignon and Magali Delgado’s GALLOP TO FREEDOM!

TSB: If you could do one thing on horseback that you haven’t yet done, what would it be?

MH: Jump big fences on a talented jumping horse. 

TSB: What is the quality you most like in a friend?

MH: Integrity.

TSB: What is the quality you most like in a horse?

MH: Integrity.

Margret Henkels and Pepper

Henkels with her dog Pepper.

TSB: What is your greatest fear?

MH: That human consciousness will continue to limit the horse’s happiness.

TSB: What is your greatest extravagance?

MH: Washing my car.

TSB: If you could change one thing about yourself, what would it be?

MH: To be younger with all the gains I made in aging.

MargretHenkels-horseandriderbooks

Margret with her horses Tanga and Kira.

MH: Organic, local carrots and bee pollen.

TSB: What is your idea of perfect happiness?

MH: Being part of a transformative experience.

TSB: If you could have a conversation with one famous person, alive or dead, who would it be?

MH: Harry de Leyer, owner of Snowman.

TSB: What is your motto?

MH: Don’t give up before the miracle happens.

Margret Henkels’ BOOK and DVD are both available from the TSB online bookstore, where shipping in the US is FREE.

CLICK HERE for more information.

Trafalgar Square Books, the leading publisher of equestrian books and DVDs, is a small company based on a farm in rural Vermont. 

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Photo by Patti Bose from IS YOUR HORSE 100%? by Margret Henkels.

It’s a question we are all faced with, more often than not. Is my horse feeling his best? Is he free from aches, pains, tension, anxiety? It can be difficult for well-meaning owners, riders, and caretakers to pinpoint the real issue when a horse is “off,” “not himself,” or just unable to tap into his performance potential. Whether we are just pleasure riders or aiming for gold, a horse that is not 100% fit and able leaves us worried, frustrated, and searching for answers.

Enter equine bodywork practitioner Margret Henkels, who in her new book IS YOUR HORSE 100%? reveals a whole new world of possibility with her Conformation Balancing method, which works with the horse’s myofascia, or fascia, to release sources of physical and emotional strain and trauma, opening the doors wide open to long-term health and unparalleled fitness.

“Myofascia is the gossamer white tissue in the body that connects all the horse’s body’s parts, including bones, muscles, and all the different body systems,” Henkels explains in her book. “Its unique properties are almost unknown to us, despite its central role in the healthy functioning of all bodies, including humans. As the ‘internet’ of the body, myofascia communicates with all parts instantly, while also giving the horse structure and organization.

“The elusive properties of fascia allow it to slip through the cracks of science, but it is now a health and fitness frontier. Myofascial work is one of the myriad holistic ways to progress body health and fitness, along with massage, chiropractic, meridian work, acupuncture, and acupressure. The unique internet-like structure of fascia means that your work with fascia is actually much easier, since you are not searching for tiny points or meridians, or other small areas on the horse. It is an ever-present, organizing tissue that connects all the parts.”

In IS YOUR HORSE 100%? Henkels provides basic steps to not only analyzing and tracking the horse’s conformation, but also to using your hands in a series of simple, noninvasive placements and movements, to “melt” adhesions in the fascia, correct compensations, and direct the horse’s body in positive releases that allow healing from the inside out.

This is a whole new way of looking at our horses’ fitness and health, and our own ability to play an integral role in enhancing it.

 

Is Your Horse 100

CLICK IMAGE TO ORDER

IS YOUR HORSE 100%? is available now from the TSB online bookstore, where shipping in the US is FREE.

CLICK HERE to download a free chapter or to order.

Trafalgar Square Books, the leading publisher of equestrian books and DVDs, is a small company based on a farm in rural Vermont.

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Every year as we turn the page on one year and look forward to the next, we glance back through the months prior and the books and DVDs we published. It is always rewarding to review the results of our work and to know that hopefully, there are a few happier, healthier horses out there.

We hope that 2017 brings you many great rides and peaceful moments with your horse. Happy New Year!

 

TSB 2016 Books and DVDs

 

THE DRESSAGE HORSE MANIFESTO by Yvonne Barteau

A Grand Prix dressage rider and performer, Barteau lets her horses do the talking in this book about it truly takes to train through the levels, according to each horse’s individual needs.

 

JOURNEY TO SOFTNESS by Mark Rashid

The renowned horseman shares personal anecdotes, as well as stories written by others in his life, that shed light on the concept of softness between horse and rider.

 

UNRELENTING by George H. Morris with Karen Robertson

The autobiography of the “Godfather” of American equestrianism—the real story of his life, told in his own words, while tracing the trajectory of international equestrian competition over the past 70 years.

 

FIT TO RIDING IN 9 WEEKS! by Heather Sansom

A certified fitness trainer and riding coach, Sansom provides a specific workout to improve your riding skills and abilities with only 30 minutes, 3 days a week, for 9 weeks.

 

LONG-REINING WITH DOUBLE DAN HORSEMANSHIP by Dan James and Dan Steers with Kayla Starnes

The popular Australian duo explain basic long-reining techniques that anyone can use: safe, controlled groundwork to improve communication with and responsiveness in the horse.

 

OUT OF THE WILD by Mark Rashid

The first novel by master storyteller Rashid, now a major motion picture, about down-and-out cowboy Henry McBride, dude-ranch owner Jessie King, and an injured Mustang.

 

HORSE SPEAK by Sharon Wilsie and Gretchen Vogel

Sold out before the first print-run even reached our warehouse, this instant bestseller is the first equine-human translation guide, with easy steps to having conversations with horses in their language.

 

FERGUS: A HORSE TO BE RECKONED WITH by Jean Abernethy

The world’s most popular cartoon horse is back, and this time a Lad tries to convince him that being partners might not be so bad—for ages 5 to 95!

 

HORSE MASSAGE: LIGHT TO THE CORE by Jim Masterson

The Masterson Method that takes do-it-yourself bodywork “beyond horse massage” has helped horses achieve comfort all around the world. Now Masterson provides “Light Touch” options that are incredibly effective.

 

BRAIN TRAINING FOR RIDERS by Andrea Monsaratt Waldo

Tame that “Lizard Brain” with fun, effective techniques that ease anxiety, improve performance, and overcome fear from psychotherapist, riding coach, and competitor Andrea Waldo.

 

MINI SCHOOL by Sabine Ellinger

A paperback re-release of the bestselling how-to training book for Miniature Horse and small pony owners, with in-hand work, dressage, conditioning, and favorite tricks, plus so much more.

 

ACUPRESSURE FOR HORSES by Dr. Ina Gösmeier

The veterinarian for the German national and international equestrian teams gives readers acupressure basics anyone can use to help keep horses comfortable and performing their best.

 

UTA GRÄF’S EFFORTLESS DRESSAGE PROGRAM by Uta Gräf with Friederike Heidenhof

Grand Prix dressage rider Uta Gräf has made a name in international dressage circles for her wild hair and happy horses—here she outlines her diverse and natural training concepts.

 

FINDING THE MISSED PATH by Mark Rashid

Rashid returns to explain the art of restarting horses—the first of his many popular books to include color photographs.

 

Trafalgar Square Books, the leading publisher of equestrian books and DVDs, is a small company based on a farm in rural Vermont.

Here’s what we published in:

2015

2014

2013

2012

2011

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santa

 

If Santa drove a team of horses,

he’d need them completely spook-free.

He’d give them a course

called Bombproof Your Horse

to make them as brave as can be.

 

If Santa drove a team of horses,

they’d have to be ready and willing.

Over, Under, and Through

with the moon full or new

(and without any tipping or spilling!)

 

If Santa drove a team of horses,

he’d want them to understand his directions.

With Horse Speak he’d know

how to stop, how to go,

how to praise and make gentle corrections.

 

If Santa drove a team of horses,

there’d be groundwork before they could fly.

A little Long-Reining

and some Liberty Training

would ensure happy trails in the sky.

 

If Santa drove a team of horses,

he’d have their well-being in mind.

He’d be sure they weren’t sore

with massage Light to the Core,

and his hands always soft, always kind.

 

If Santa drove a team of horses,

he’d want his head clear as could be.

With Pressure-Proof coaching

the holiday approaching

would be completely anxiety-free.

 

If Santa drove a team of horses,

we’d wait up late to sneak a quick look,

we’d hear nickers and hooves

as they land on the rooves

Delivering presents (and really good horse books!)

 

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Wishing all a safe and joyful holiday…from our horses to yours.

–The Trafalgar Square Books Staff

Trafalgar Square Books, the leading publisher of equestrian books and DVDs, is a small business based on a farm in rural Vermont.

 

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Jim Masterson indicating the scapula and the withers on a horse painted by Susan Harris, the creator of Anatomy in Motion.

Jim Masterson indicating the scapula and the withers on a horse painted by Susan Harris, the creator of Anatomy in Motion.

 

Have you heard about the Masterson Method yet? This innovative form of bodywork for horses was created by equine massage-bodywork therapist Jim Masterson. In many cases, all it takes is the tiniest of movements on your part to illicit a significant release of tension, stress, and pain in your horse.

Here’s an example: The Withers Wiggle may sound like the newest equine dance craze, but really it’s a gentle Masterson Method Technique that targets largely inaccessible muscles surrounding the thoracic vertebrae beneath the scapula. Release of tension there improves the horse’s suspension, extension, and fluidity of movement in the front end, and comfort and mobility in and behind the withers themselves.

The withers are the ends of the vertical vertebral processes that project up from the fourth through the eighth thoracic vertebrae. Your horse will tell you if there is tension to be released here by his subtle (or not so subtle) responses to this technique.

 

THE WITHERS WIGGLE

Place your fingers on the first knob of the withers.

Place your fingers on the first knob of the withers.

 

1  Place your fingers on the first knob of the withers.

Gently wiggle your fingers from side to side, using almost no pressure at all, searching for a subtle response such as the lips twitching, sighing, or a blink of the eye.

3  If you get a blink, pause, wiggle again, and pause. As long as you are getting responses, continue this a few more times on that spot.

4  Move on to the next knob of the withers and wiggle-wiggle (you won’t actually feel movement and you aren’t pushing or pulling), pause and move on to the next knob of the withers. With your thumb and first finger on either side of the withers, simply “wiggle-wiggle-wiggle” slowly and gently, using your wrist and fingers, not the muscles of your arm.

5  You only have to do the Withers Wiggle from one side of the horse. Continue on down the withers, following the horse’s responses as you go. Bigger releases will be accompanied by bigger release responses, such as shaking, snorting, and repeated yawning.

This Withers Wiggle thing feels good!

This Withers Wiggle thing feels good!

 

Yes, that really is all there is to it! The Withers Wiggle is almost more of an intention than a movement.

 

CLICK TO ORDER

CLICK TO ORDER

For more great techniques that will make your horse feel good while improving his performance, check out THE DRESSAGE HORSE OPTIMIZED WITH THE MASTERSON METHOD, available now from the TSB online bookstore, where shipping in the US is FREE.

CLICK HERE TO FIND OUT MORE

 

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We’re happy to have TSB author, translator, and Masterson Method Practitioner Coralie Hughes discuss the idea of “balance” in the horse, providing insight and ideas from her experiences at a clinic with Dr. Gerd Heuschmann, as well as in her work with Jim Masterson and the Masterson Method of Equine Bodywork. Coralie and Jim’s new book THE DRESSAGE HORSE OPTIMIZED is due out in June 2015. CLICK HERE to add your name to the wait list to be notified as soon as its available!

Coralie Hughes and Jim Masterson discussing the painted horse from their new book THE DRESSAGE HORSE OPTIMIZED.

Coralie Hughes and Jim Masterson discussing the painted horse from their new book THE DRESSAGE HORSE OPTIMIZED.

Having translated his book BALANCING ACT from German to English, I felt I understood Gerd Heuschmann’s equestrian philosophy pretty well. Attending a recent riding clinic of his and listening as he taught dressage riders of all levels to Grand Prix was still an extraordinary experience for me, both from the perspective of being a dressage rider myself and being a Masterson Method practitioner.

If you haven’t yet encountered Dr. Heuschmann of Germany, he is an accomplished dressage rider and trainer, a veterinarian and the individual who led the international charge against Rollkur (a flawed training practice used in all disciplines, English and Western, that brings the horse’s nose to the chest in the mistaken notion that the poll and the back will release, while actually accomplishing the opposite). Dr. Heuschmann is also a fan of the Masterson Method and loves to watch the horses release as Jim works.

To Dr. Heuschmann, what he does in his clinics is balance horses. He teaches the riders to ride with the sensitivity of seat and hand that allows the horse to free his back and poll. If the horse is ridden at the tempo and rhythm that is most comfortable for that horse (“Every horse is a song and we must find the melody”) and the back is free, full utilization of the hind end in his work is possible. If hand, seat, or leg transmits negative tension to the horse, then tension develops in the poll and transfers to the back and to the hindquarters.

During the clinic, Dr. Heuschmann identified common riding errors, especially in the use of the hands, that cause increased poll tension, inhibit the movement of the corresponding hind leg, and negatively impact the back. Such a horse is imbalanced in his movement and the dressage goals of impulsion, straightness, and “throughness” are impossible to achieve. There is a kink or block in the energy transfer through the body of the horse.

But even the best-ridden horse is going to develop negative tension in his body as a result of his efforts to please his rider and just simply as a result of repetitive motion. Over time, the muscles lose the ability to fully contract and fully relax, and the muscle chains of the body become unbalanced. As a Masterson Method practitioner, it is commonplace to feel the tight and locked poll, the stiff back, and the shoulders and haunches that have only limited range of motion. It is also commonplace to be able to restore range of motion and release restriction in the body of the horse through Masterson Method bodywork.

Click the image to join the wait list.

Click the image to join the wait list.

With the Masterson Method, we have recently taken it a huge step further. With the painted horse project that yielded the DRESSAGE MOVEMENTS REVEALED DVD SET and now the book THE DRESSAGE HORSE OPTIMIZED, we studied the biomechanics of the dressage horse so that dressage riders, and we Masterson Method practitioners, would be better able to understand how the horse uses his body in his work. The better we understand how the horse must use his body to perform movements of upper level dressage, the better a rider understands how to be in sync with the horse and not against his motion, and the better a Masterson Method practitioner understands why certain muscle groups are involved when a dressage trainer is having given training issues. Bodywork can often feel like a “hide-and-go-seek” effort. Through the work we did with DRESSAGE MOVEMENTS REVEALED and THE DRESSAGE HORSE OPTIMIZED, we have gained an understanding that removes a lot of the mystery when horses can’t perform as well as they used to, barring a frank veterinary cause.

Since completing the research and work related to this new book, co-authored with Jim Masterson, I find in my Masterson Method practice that I better understand horses of all equestrian disciplines. The reiner that is having trouble in a spin reminds me of the front end of the dressage horse’s half-pass. The jumper that can’t use his back or flex his lumbosacral joint or use his gluteals in a good push off, is a dressage horse that is too locked up to collect properly or has lost his extended trot.

The musculoskeletal system of the horse allows for a limited set of movements of his body parts. Because the dressage horse is asked to perform the greatest range of different movements, understanding how the dressage horse uses his body can be a springboard for understanding any equestrian discipline as a bodyworker.

Betsy Steiner on Bacchus from THE DRESSAGE HORSE OPTIMIZED.

Betsy Steiner on Bacchus from THE DRESSAGE HORSE OPTIMIZED.

Most equestrians are trying their best to be good riders. But as one of the old dressage masters said, “A lifetime isn’t long enough to learn to ride a horse.” With the Masterson Method we can help the aspiring rider travel the long, often frustrating but also joyous journey of learning to ride by rebalancing the musculoskeletal system of the horse through regular bodywork. In essence, we are giving the rider a new “blank slate” for his or her continued efforts to learn to ride this most noble of creatures.

It’s all about balance… from Dr. Heuschmann’s ground-breaking work about how to ride a horse in balance, to the Masterson Method’s rebalancing of muscle systems through release of tension. For every horse of any discipline, it is a question of balance in how the horse is using his body, or the lack thereof.

The DRESSAGE MOVEMENTS REVEALED DVD SET and THE DRESSAGE HORSE OPTIMIZED BOOK are available from the TSB online bookstore, where shipping in the US is FREE.

For information about Masterson Method courses, seminars, and workshops visit www.mastersonmethod.com.

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