Tag: Brain Training

  • Your Brain on Stress: The Rider’s Fight-or-Flight Response

    Your Brain on Stress: The Rider’s Fight-or-Flight Response

    “We humans like to view ourselves as rational creatures who make reasoned, logical decisions and choices,” says Andrea Waldo in her bestselling book BRAIN TRAINING FOR RIDERS. A former psychotherapist who now focuses on her training business and riding students, Waldo tells it how it is when it comes to managing our brain and stress. […]

  • This Is What Top Equestrians Are Thankful For

    In almost every book we publish, we invite our authors to include a page of acknowledgments; this is their chance to thank those who may have had a hand in their careers or the making of their books. While it isn’t every day that we look back through to see who they’ve thanked over the […]

  • Hey Riders! It’s Time to Tame Your Lizard Brain!

    Don’t we all like to feel like we’re in control of our actions and reactions? Especially when it comes to working with and riding horses—it is in our best interests (in terms of living to see another day, that is) to maintain some semblance of calm, cool, rational control in stance and movement, and to […]