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BeanorTennisFB

To the uneducated eye, posting the trot is just a series of silly looking, seemingly purposeless, up-down movements. But riders understand what it takes to make rising and sitting to the two-beat rhythm of the horse’s diagonal gait complement rather than hinder his movement.

“The skilled rider uses rising trot to get the tension in the horse’s fascial net in sync with her own,” writes biomechanics pioneer Mary Wanless in her newest book THE NEW ANATOMY OF HORSE AND RIDER CONNECTION, “so together they get in rhythm and ‘play the right note.’”

Here’s how Wanless helps us understand how this dynamic works:

“Imagine two people sitting opposite each other and playing a game of catch with a tennis ball. Each throw involves bouncing the ball once. This is a cooperative game, with its own distinct rhythm, in which neither person is trying to catch the other one out. ‘Bounce, catch’ mirrors ‘sit, rise’, and our analogy is essentially describing the exchange of force and energy between horse and rider.

“Imagine the human game in full swing – until one person cleverly substitutes a bean-bag for the tennis ball. When this barely bounces, it marks the end of the game! Or perhaps one person suddenly substitutes a ‘boingy’ ball, and the game immediately speeds up as the ball travels faster.

“The skilled rider maintains the equivalent of a tennis ball game, even when the horse would rather throw bean-bags or ‘boingy’ balls. It is as if the rider says, ‘Sorry horse, but whatever you attempt to throw me, I am throwing back a tennis ball,’ maintaining this resolve and technique until such time as the horse takes a deep sigh and agrees to throw tennis balls!

“Whilst some heavy horses have wonderful ‘boing,’ most ‘bean-bag’ horses are from the heavier breeds. They trot as if their legs were stuck in porridge, since the recoil energy in their tendons and ligaments – and the force transmission along their respective lines of pull – is not enough to enable them to ‘ping’ off the ground. Iberian horses can be like this too, and any horse with a ‘soggy’ fascial net will be heavy on the ground and lack the spring of elastic recoil.

“Most riders fall into the trap of throwing a bean-bag back to this kind of horse: they land heavily in the saddle and press down into it. This is incredibly instinctive, and is encouraged by phrases like ‘sit deep and drive the horse forward,’ but a heavy landing will inevitably deaden your horse. The game then becomes a vicious circle as the ‘bean-bag’ tendencies of each partner amplify those of the other. Understandably, most riders soon start to feel like a desperate, disgruntled, and thoroughly jangled bean-bag! The only answer lies in landing lightly and quickly – in a trampoline-like way – thus encouraging the horse to be lighter and quicker on the ground. The rider may also need to kick, and to tap with a whip, but she must not throw bean-bags or she will get bean-bags back.

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Pausing at the top of the rise can help you counter the “boingy” horse.

“In contrast, ‘uptight’ Thoroughbreds throw ‘boingy’ balls. The rider who gets ‘boinged’ out of the saddle by the horse’s ‘boinginess’, loses control of the tempo, and the game speeds up unless she can make a momentary pause on each landing (without becoming soggy like a bean-bag). This keeps the horse’s feet on the ground for a fraction of a second longer. If the rider can also make a pause at the top of the rise (when the other diagonal pair of legs are in mid-stance) this again will act to keep the horse’s feet on the ground for longer. This slows the horse’s tempo, and changes how his fascial net rebounds from the ground. He has no choice but to throw tennis balls back to the rider.”

For more insight into how the rider’s fascia works, how the horse’s fascia works, and ways we can influence how they work together, check out THE NEW ANATOMY OF HORSE AND RIDER CONNECTION, available now from the TSB online bookstore, where shipping in the US is FREE.

CLICK HERE for more information.

Trafalgar Square Books, the leading publisher of equestrian books and DVDs, is a small company based on a farm in rural Vermont. 

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HorseSpeakSharonFB

In November of 2016 the book HORSE SPEAK: THE EQUINE-HUMAN TRANSLATION GUIDE was released, becoming an instant bestseller and propelling a little-known trainer and riding teacher from Westminster, Vermont, into a whirlwind of book signings, speaking engagements, and clinics throughout North America. Now with the book soon to be released in Dutch and in German, and a follow-up DVD and book in the works, Sharon Wilsie is looking to help more people, from all equestrian backgrounds and disciplines, all over the world, learn to truly communicate with their horses—but not using our language of words and ropes. Wilsie has decoded Horse Speak for the rest of us.

TSB: How did you conceive of the different aspects of Horse Speak?

SW: As a long-time animal trainer, I am intrinsically aware of the difference between a “trained skill” and an “authentic response” from the animal’s own nature. I can train a horse, for instance, to come to the mounting block while at liberty and stand perfectly still without a halter or bridle, and I can then proceed to ride that horse without tack. Eventually, though, this was no longer satisfying, as it occurred to me that just because a horse could do this with apparent ease and obedience did not necessarily mean that he was choosing to do it of his own volition. A well trained and loved servant is still a servant.

I truly wanted to know if a horse, given freedom of choice, would choose to offer me his back. In order to answer this question, I needed to go beyond training. I had to be able to ask a question, “Would you be interested in having me on your back?” Moreover, I would have to understand his answer.

Ultimately, I had to learn to speak “Horse.” Language flows, bends, twists, and turns. It is not the straight-line reasoning of training, which pares down to a set of responses the animal learns to give to the same cues over and over again. The language of the horse belies his innate world view, which can be similar to ours, and in other cases can be almost in opposition to us.

In this work, I start teaching people with the most basic platform: I call it “Going to Zero.” This simply means you adopt the inner state of calm that horses seek to maintain at all times. If you can steady yourself by learning to be at “Zero intensity,” both outside and in, you are on your way to learning the visual language of the horse.

TSB: How does Horse Speak differ from other forms of human-animal communication?

SW: Horse Speak demystifies the subtleties of not only horses, but of the best of the best trainers that people may wish to emulate. When we see a truly stunning performance—whether dressage, circus tricks, Roman riding, or some other amazing horse-and-rider combination—we all wish to experience that level of connection and inspired horsemanship. What few people understand is that body language is a natural part of all of us. It is the level of innate brain connectivity around the interpretation of body language that varies among us. Some people can be naturally fluent in this skill, while others may struggle to interpret even basic facial cues (as is the case in autism).

Horse Speak assists people on any level of awareness to either take what is already working and make it better, or even start from scratch and learn body language basics from the ground up.

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TSB: Why do you feel others can benefit from and should learn Horse Speak?

SW: Whether a person has professional goals (showing, teaching, training) or simply enjoys a backyard horse or two, everyone generally wants to have a happy, healthy, and wholesome relationship with horses. Taking the time to really learn their language is just plain common sense.

TSB: How has Horse Speak changed your life with horses? Your career as a horse trainer and riding coach?

SW: To speak the language of the horse is to dive into a world of potential that only exists when two beings can really communicate with each other. And on a completely practical level, I know no better way to help a horse “buy in” to our ideas—whether we want to jump a bigger fence or just get through a veterinary visit without incident.

TSB: How do you see Horse Speak growing and changing other people’s lives with horses? Other people’s equine careers?

SW: In any theater of horsemanship, it is essential to have the utmost safety possible. Far too many people live with a level of mistrust, getting stepped on, run over, bucked off, and so on, while assuming this is just the way things are with horses. This is most definitely NOT the way things should be, and it is NOT ultimately the way horses wish things to be. Especially in the arena of therapeutic horsemanship (physical or emotional/psychological) the need for trust, rapport, and co-facilitation from the horse himself is paramount. One cannot simply layer on more and more obedience-based training, hoping to reach the horse’s authentic core and gain access to the depth of heart that these animals are capable of offering. This can only be reached through communication.

TSB: If there is one common message that most horses are trying to tell us that we don’t understand, what is it?

Horse Speak Final CoverSW: Live from your heart. Horses don’t mind if you cry, or are afraid, or even if you feel frustrated. But they abhor incongruity. If your insides are churning, and your outsides are trying to act like a rigid authority, this inner vs. outer conflict makes horses confused and anxious. If nothing else, learning to think and act like a horse will give any human access to a level of inner awareness and outer presence that trumps any other mechanical, rule-based roboticism that steers us to see horses as more of a biological motorcycle than the elegant gatekeepers to a richer existence in which being “one with nature” is more than a quaint expression: it is reality.

To find out more about HORSE SPEAK and to download a free chapter, CLICK HERE.

Trafalgar Square Books, the leading publisher of equestrian books and DVDs, is a small company based on a farm in rural Vermont.

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MovementQuizFB

Can you tell which movement this rider is “riding” from the correct position in the left photo above, and the common mistakes depicted in the middle and on the right?

When correctly positioned (left photo), the rider is looking to the inside, her shoulders and pelvis are likewise turned to the inside and aligned. The left leg (when on the left rein as shown here) drives sideways and the right leg is guarding the horse’s hindquarters.

Common mistakes when riding this mystery movement include: collapsing to the left in the waist with the weight shifting too much to the right, with the shoulders and pelvis lower on the left side (middle photo); and leaning to the left away from the direction of movement, the rider’s weight on the left side as she pushes the horse away, and crooked shoulders and pelvis (right photo).

Which movement is she riding?

 

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The answer is the shoulder-in!

In the shoulder-in, the horse’s inside hind leg and outside front leg are on the same track (as you can see here). The rider’s upper body is turned slightly toward the inside of the arena without collapsing or succumbing to the other common mistakes mentioned above.

In classical dressage authority Anja Beran’s new book THE DRESSAGE SEAT, she breaks down the physical requirements of the rider’s seat on the horse, as well as its responsibilities during various movements—from the gaits and paces to lateral work, lead changes, piaffe, passage, and pirouettes.

Watch the trailer here:

 

THE DRESSAGE SEAT by Anja Beran is available from the TSB online bookstore, where shipping in the US is FREE.

CLICK HERE to download a free chapter or to order.

Trafalgar Square Books, the leading publisher of equestrian books and DVDs, is a small business based on a farm in rural Vermont.

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Look at this image. Can you spot the differences between the horse on the left and the horse on the right?

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Which one is a horse that is bending correctly?

If you guessed the horse on the right is bending correctly, you were right!

The horse on the left shows how in an incorrectly bent horse, the vertebral column kinks to the inside in front of the horse’s shoulder. This gives the illusion of bend to the inexperienced eye.

“Never bend the neck more than you can bend the trunk of the horse,” says Dr. med. vet. Gerd Heuschmann in his book COLLECTION OR CONTORTION? “All additional important elements of bend derive from this maxim. Only a neck that ‘grows with stability out of the shoulder’ and is stabilized by the muscles in front of the shoulder can contribute its important part to the correct bend of the trunk. If a horse has an unstable, loose, ‘wobbly neck’ in front of the withers, he can’t be ridden in the proper balance, nor can he bend, straighten, or collect. Only well-developed pushing power helps the horse’s neck become stable on its axis…. To this end, it is explicitly required to regularly ride transitions from working trot to medium trot in the horse’s first year under saddle. On the other hand, suppleness of the inside trunk and the inside hind leg leads to the development of carrying power and correct bend of the neck. Said another way, the initial bending work and the required stability of the neck promote flexibility of the hindquarters. The neck must be seen as a stable component of the body that is securely attached to the horse’s trunk. Bend runs linearly and evenly through the whole trunk from the poll to the sacrum.”

COLLECTION OR CONTORTION? is available from the TSB online bookstore, where shipping in the US is FREE.

CLICK HERE for more information or to download a free chapter.

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Trafalgar Square Books, the leading publisher of equestrian books and DVDs, is a small company based on a farm in rural Vermont.

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When I was a little girl, I had a herd of imaginary horses and rode them by turns. There was a golden palomino, with lots of chrome, and a chestnut with a flaxen mane and tail. A coal black stallion with white stockings on all four legs and a broad star on his forehead galloped beside a buckskin with a stripe down his back and dark tips on his ears. I pictured them all in full color, and their invented personalities developed from the vibrant visions dancing in my head. Their coat color was more important than their size or breed—for a horse-crazy kid in the suburbs, that’s where the magic began.

But the horse color spectrum in real life is just as enchanting. So striking are the variations of bay, gray, chestnut, black, solid, and spotted that many people breed for specific combinations. This has led to a marked increase in international interest in the study of horse color genetics, and an active online community that shares and discusses the history, qualities, and names of tones, types, shades, and markings—as well as, of course, the science behind it all.

Horsewoman and genetics specialist Vera Kurskaya grew up with that same fascination with horses and all the many colors they could be, and she has spent much of the past decade researching and writing about the topic. Her new book HORSE COLOR EXPLORED provides a guide that aims to not only outline basic information about horse color appropriate for a general audience, but also explore the specifics of inheritance and recent color genetics research. Plus, she’s sourced over 160 color photographs from around the world, highlighting unusual breeds and lesser known examples of coat colors and characteristics many aficionados may yet know little about.

HORSE COLOR EXPLORED is available now from the Trafalgar Square Books online bookstore, where shipping in the US is FREE.

CLICK HERE for more information.

Trafalgar Square Books, the leading publisher of equestrian books and DVDs, is a small business based on a farm in rural Vermont. 

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Blog5-16

How do you think your horse feels about being mounted? Does he fidget? Throw his head up? Drop his back? Root at the bit? It is easy to unbalance your horse when you mount him, and you can also unbalance him when you dismount. Learning to take your time in the process of mounting and dismounting helps everybody stay balanced and neutral.

In the book HORSE SPEAK: THE EQUINE-HUMAN TRANSLATION GUIDE, Sharon Wilsie explains how her system of Horse Speak can help ease anxiety related to mounting, ensuring your rides start off on a positive note. Here are some of her recommendations:

First, really notice how your horse reacts to being mounted. (Consider asking someone to take a photo of your horse’s face while you get on.) A stoic horse may grimace while being mounted. A sensitive horse may raise his head and show anxiety. An energetic horse moves off when you step into the stirrup. There are many possible reactions. When looking at your horse, notice his ears, eyes, and in particular, his mouth. What you have long thought was acceptance, may instead have been be acquiescence.

Your core energy broadcasts from your “center” just behind your belly button. This can cause confusion when mounting, especially with a sensitive horse. When you face the saddle from the mounting block, you may put “sending” pressure from your belly button onto the horse. He will naturally swing his head toward you and his body away, in response to the sending message your body is conveying. To clarify your body language, practice mounting with your core energy turned toward the horse’s head.

You can also diffuse your horse’s anxiety about mounting with the following Horse Speak “Conversation”: 

Horse Speak Final Cover

Click image for more information.

1  Begin by leading your horse to the mounting block and position him as if you are going to mount, but instead just sit on the block for a few minutes (retreat) and breathe with him. Breathe long enough to see your horse visibly relax next to the block. This is a good exercise some evening when you don’t have time to ride but do want to have a Conversation with your horse. Tack up in your normal routine and have a Breath Conversation at the mounting block. Try to sync your breath to his. Observe the subtle language he shows. Take really deep breaths. 

2  Show your horse affection before you mount. Before getting up on the mounting block, check in with a Knuckle Touch. Reach up and lightly scratch the Friendly Button where the forelock meets the forehead. Most horses also appreciate having each front foot picked up and moved in a gentle circle at the mounting block—it releases tension.  Rock the Baby first on his bridle while standing in front of him, and then while standing on the mounting block with your horse in position in front of you, facing the same direction as your horse with your hand closest to him on his withers. Shift your weight from one foot to the other or from one hip to the other. Remember to sync your rocking to your breath, and breathe as slowly and deeply as you can. Your horse may take a step to rebalance himself. Many horses are taught to stand still no matter how awkward and unbalanced they feel. Letting him widen his stance may be a huge relief to him. Also some horses appreciate Rock the Baby at the mounting block with one hand on the withers and one behind the saddle. 

3  Now, once you mount, dismount again immediately, and walk your horse in a medium-size circle. Bring him back to the block, breathe, and mount again. Repeat this sequence three times, paying attention to your horse’s comfort and body language. If there is any tension stop and breathe with your horse, then resume the Conversation.

4  Try a Copycat Conversation with your horse about the mounting block. Lean over him slightly as if preparing to mount, and then lean back upright or away from the horse. Repeat, syncing your leaning toward and away from the horse to your own breathing. Do this at least three times before getting on and staying on. When you repeat this Copycat every time you mount, at some point your horse may simply lean toward you as you step in the stirrup. What a wonderful way to start a ride!

Learn more Conversations in HORSE SPEAK, available from the TSB online bookstore, where shipping in the US is FREE.

CLICK HERE to learn more.

Trafalgar Square Books, the leading publisher of equestrian books and DVDs, is a small business based on a farm in rural Vermont. 

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Karen Robertson on Carlos at the Rose City Opener National Hunter Derby, Bend, Oregon (photo courtesy of Barbara Dudley).

TSB author Karen Robertson mulls over her upcoming date with The One and Only.

I started considered riding in a George Morris clinic in recent years. I know, I know… most of you are probably wondering why on earth I’d throw myself into the fire like that. And you’re right – I’m kind of freaking out about it. I’ve been freaking out for months! I haven’t ridden without stirrups enough and I’m not someone who rides five horses a day with a perfect position. George is sure to tell me my stirrup isn’t the correct angle on the ball of my foot, my leg isn’t strong enough, my hand isn’t educated enough, and that I sit “like a soup sandwich.” If I’m really lucky, he might even run behind me with a longe whip while I struggle to jump the water.

All that makes my heart race. Over the past five months I haven’t gone a day without thinking about the clinic. It truly scares me to put myself on a horse in front of George. He has laid eyes on every great hunter or jumper rider in the world for over six decades…and now he’s going to lay eyes on me.

Gulp.

I’m doing this for two reasons: My riding has in the last decade or so (I’m 39) begun resembling correct fundamentals to the extent that I think I can hold my own in this particular clinic that has a 1.00 meter group. And secondly, I helped George pen UNRELENTING, his no-holds-barred autobiography published last year. Working on UNRELENTING with George was like getting a whole new education on my best-loved sport. Just by being in George’s orbit, my ambition caught fire to work harder, be bolder, and take more risks. I’ve watched a dozen clinics first-hand over the past five years, and I know what he expects from riders. Now it’s my turn. And in one week, my friend and I will drive seven hours north with our horses to Potcreek Meadow Farm in Washington to ride with George.

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Karen and George working on UNRELENTING in September 2015 (photo courtesy of Barbara Dudley).

Hang on, I had to put my head between my knees and breath deeply for a second there. Whew. Okay. I’m back.

What will it be like for me to ride with George? To feel those eyes that have an unmatched ability to instantly size up a rider and horse and then, in every pair’s case, fit a specific but well-worn key of wisdom into the right lock to help them reach their potential? What will it feel like to hear his deep, satisfied cry of “Thaaaaat’s it!” if I deliver what he commands?

I can only imagine how it will feel, but I hope that I have enough calm in my mind that I can absorb and enjoy the experience. No matter how well I ride each clinic day or what mistakes I ride through, the bottom line is that I will be riding with him: the timid boy too afraid to be off the lead line who became The Godfather of Hunt Seat Equitation and Chef d’Equipe of the Olympic Show Jumping Team; the reproach-impervious master who walks the fiery line between motivator and intimidator; the same coach who fifty years ago inspired a wily crew of American women to reach beyond their wildest dreams on the international show jumping stage and end the decades-long reign of European men.

George is also my dear friend. When I first met him in 2013, it took only hours for us to form a kinship that transcended the book and the horse world. With a kind of glee, we recognized in each other the same kind of professional ambition flanked by a sometimes reckless need for letting ourselves go and being wild. We grew close over the three years, and he listened kindly and gave me advice when I had hardship in my life. George shared his thoughts and feelings with me unreservedly, and I had the honor to hear hundreds of hours of stories from his life…only some of which made the book but which all fit together to help me understand how he wanted to tell his story. I was struck with awe and amusement in the moments I looked in at myself – sitting across from him at lunch or next to him as he drove the car or by his bedside interviewing him – when I wondered, “How did I get here? How is this my life? This is absolutely unbelievable that I get to be here.” It made me want to cry and laugh and collapse in wonder.

Riding with George will be a whole new relationship paradigm for us, and I will ride onto that grass field with no expectations for special treatment. I know he will measure me in a new way: as a rider and horsewoman rather than a writer and a friend. I’m a little afraid that he might lose respect for me if I’m not a sharp enough rider, but I hope so completely that this experience will bring us even closer.

This is scary, to take this risk. But sometimes you say yes to scary and the rewards are better than any ordinary day ever could be.

When I asked my childhood show jumping heroes during interviews for UNRELENTING what it was like to have George take them to the ring when the stakes were high, they all said that their trust in George and his belief that they could win made them feel like they could jump anything – A house! The moon! Besides the incredible learning opportunities, and taking to heart the critical comments (of which there are bound to be many), what I really want to feel in the clinic is just one moment where his voice lifts me up and I feel invincible.

 

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Karen and Carlos at HITS Coachella Desert Circuit, January 2016 (photo by Jose Ruiz).

Read Karen Robertson’s follow-up post, written after her clinic with George Morris, here.

 

UNRELENTING by George Morris with Karen Robertson, is available from the TSB online bookstore, where shipping in the US is FREE.

CLICK HERE for more information.

Trafalgar Square Books, the leading publisher of equestrian books and DVDs, is a small business based on a farm in rural Vermont. 

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